F*** Your Resolutions
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F*** Your Resolutions
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About this listen
It’s New Year’s Eve, which means 93% of you are about to set a resolution you’ll quit by mid-January.
This week, Justin and Weezy are unf*cking your New Year. We’re moving past vague "lose weight" goals and diving into the science of behavior change, habit tethering, and why your resolution probably fails because you’re focusing on outcomes instead of actions.
Weezy guides you through a INCREDIBLY USEFUL "Story Work" masterclass to help you rewrite the narrative of who you actually are (shoutout to "Potent Weez").
In this episode:
The 4,000-year-old history of resolutions (thanks, Babylonians).
Why "Quitters Day" is coming for you sooner than you think.
Story Work: How to actually rewrite your identity word by word.
Why gas station "Royal Honey" is just a lawsuit waiting to happen
The Black Powder Story (hang on tight)