Are you tired of constantly feeling the pressure to keep up with society's expectations of material possessions and experiences? Do you want to achieve financial freedom but don't know where to start? In this episode, guest speaker Shang Saavedra shares her personal journey of achieving financial freedom through a focus on reducing expenses and investing wisely.

But it's not just about the money. Shang emphasizes the connection between mental health and financial health and how reframing your mindset can lead to a happier and more fulfilling life. By aligning your core values with your financial goals, you can prioritize what truly brings you joy and let go of the pressure to conform to others' expectations.

So how can you start your own journey towards financial freedom and improved mental health? Shang provides actionable tips such as forgiving yourself for past mistakes, learning about personal finance, and taking action even when scared. She also encourages open and honest conversations about money to lift the veil of shame and help people learn from each other's experiences.

Don't let society's expectations dictate your happiness. Take control of your finances and your mental health by reframing your mindset and aligning your values with your goals. Tune in to this episode for more practical advice and inspiring stories of personal motivation and perseverance. 

Resources:

• Website
• Services
• 1:1
• Mindset Shift Masterclass Get the mindset you need to overcome challenges + trauma to create a life you love. $19 use the code: PODCAST for an additional $10 off!
  
  

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Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617

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In this podcast episode, Judy Tsuei, founder of Wild Hearted Words, talks about empowering mental and emotional health for Asian Americans and voices of color by breaking through taboo topics. She shares updates on her personal and professional life, including moving to a new house, working with a therapist, and gaining clarity in her business. 

Judy also talks about the importance of community, financial independence, and doing grief work to process past pain and trauma. She shares her experience of growing up in a family where she felt different and struggled with emotional abuse. Judy encourages listeners to prioritize their own mental and emotional well-being and take bold and courageous steps towards self-acceptance and self-love.

Are you feeling stuck in your personal or professional life? Have you been struggling to break through limiting beliefs and social expectations? In this podcast episode, Judy Tsuei shares her personal journey of overcoming emotional abuse, shedding familial expectations, and finding her own path towards success and fulfillment. Here are five mindset shifts inspired by Judy's story that can help you move forward with intention and mindfulness:

1. Embrace Your True Self: Don't let social or family  expectations hold you back from being your authentic self. Accepting and embracing your true self is the first step towards creating a life of purpose and meaning.
2. Prioritize Mental and Emotional Well-being: Seek support from professionals and communities to prioritize your mental and emotional health. Doing the grief work and processing past pain and trauma can lead to remarkable results in life.
3. Take Aligned Actions: Manifesting and taking aligned actions can help you achieve your goals and dreams. The power of the universe is behind you, and luck favors the prepared.
4. Let Go of How Things Have to Be: Give yourself permission to have a fun life and make a lot of money doing what you love. Let go of social expectations and create your own path towards success and fulfillment.
5. Stay True to Yourself: Don't sacrifice your own needs and desires for the sake of fitting in with family expectations. Stay true to yourself and prioritize your own mental and emotional well-being.

By adopting these mindset shifts, you can create a more empowered and fulfilling life. Remember, it's never too late to start living the life you truly deserve. So, what are you waiting for? Start making those mindset shifts today!

Resources:

• Website
• Services
• 1:1
• Mindset Shift Masterclass Get the mindset you need to overcome challenges + trauma to create a life you love. $19 use the code: PODCAST for an additional $10 off!
  
  

ARE YOU ENJOYING THE PODCAST?

If so, I'd love your review on Apple Podcasts! It helps our message get in front of more people. And the best part? It only takes a minute:

Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617

Step 2: Click “View on Apple Podcasts”

Step 3: Click “Ratings and Reviews”

Step 4: Click to rate and leave a short review!

Bonus step: Subscribe if you’re not already to get notified when an episode drops every Monday!

A huge thank you for listening to the show and sharing it with your tribe.

I’m thrilled to have Jessica Chao, the CEO and founder of Lingohealth, in the studio today to talk about her brilliant company that aims to reduce the barriers to entry of receiving quality healthcare among non-native English-speaking immigrant families. 

In this episode, Jessica shares her inspiration for Lingohealth, her experience as an Asian American female in business, her key takeaways from her lived professional experience in healthcare, DEI, and the work that still needs to be done to accommodate diverse families.

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ARE YOU ENJOYING THE PODCAST?

If so, I'd love your review on Apple Podcasts! It helps our message get in front of more people. And the best part? It only takes a minute:

Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617

Step 2: Click “View on Apple Podcasts”

Step 3: Click “Ratings and Reviews”

Step 4: Click to rate and leave a short review!

Bonus step: Subscribe if you’re not already to get notified when an episode drops every Tuesday!

A huge thank you for listening to the show and sharing it with your tribe.

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Resources:

• Website
• Services
• 1:1
• Mindset Shift Masterclass Get the mindset you need to overcome challenges + trauma to create a life you love. $19 use the code: PODCAST for an additional $10 off!
  
  

ARE YOU ENJOYING THE PODCAST?

If so, I'd love your review on Apple Podcasts! It helps our message get in front of more people. And the best part? It only takes a minute:

Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617

Step 2: Click “View on Apple Podcasts”

Step 3: Click “Ratings and Reviews”

Step 4: Click to rate and leave a short review!

Bonus step: Subscribe if you’re not already to get notified when an episode drops every Monday!

A huge thank you for listening to the show and sharing it with your tribe.