Get ready for an unforgettable, heart-pounding, and deeply inspiring episode of F-ing Let it out with Julio Velazquez!

Join me as I sit down with the one and only Cesar Nunez, better known as El Filo — a raw, resilient force in the music world whose story will leave you moved, motivated, and maybe even a little emotional.

From the toughest chapters of his childhood — including nights spent sleeping in hospital chapels during family hardships — to navigating complicated relationships, brushing dangerously close to arrest, and ultimately stepping into the life-changing role of fatherhood, Cesar shares it all with unflinching honesty and warmth.

We dive into the struggles that tested him, the challenges that shaped him, and the beautiful moments of joy he now cherishes every single day with his children. Through it all, his unbreakable spirit shines through.

And right now? He's chasing a bold new chapter: building a music career that's not just about the beats, but about making a real, positive difference in the lives of his fans and community.

This is more than an interview — it's a powerful reminder that our hardest trials often forge our greatest purpose.

Grab your headphones, settle in, and come along for a conversation that's dramatic, real, and full of heart.

You won't want to miss this one.

Cesar Nunez (El Filo)

Apple Music Spotify Youtube Instagram

Follow Fing Let It Out with Julio Velazquez

Instagram Facebook TikTok Youtube X

Email us at fingletitout@gmail.com

In this inspiring episode, we sit down with Professor Bruce Guevara, black belt and founder of B1 Brazilian Jiu-Jitsu & Self Defense, for an open and insightful conversation about the powerful parallels between the Jiu-Jitsu mentality and navigating real-world challenges.

Professor Guevara shares how the discipline, resilience, and problem-solving honed on the mats translate seamlessly into personal growth, professional success, and everyday decision-making. We dive deep into common barriers that hold people back: the fear of starting something new, the temptation to procrastinate (and why it's often a conscious choice rather than an inevitability), and the simple power of showing up and taking that first step.

We also explore how modern society—with instant gratification, one-click convenience, and everything delivered right to our doorstep—can unintentionally foster a "trophy mentality," where effort and perseverance take a backseat to quick rewards. Through relatable stories and practical wisdom, Professor Guevara reminds us that true fulfillment comes from embracing the process, pushing through discomfort, and building unbreakable habits that serve us far beyond the gym.

Whether you're a seasoned practitioner, a curious beginner, or simply looking for motivation to tackle your next goal, this episode is a friendly nudge to get on the mats—or off the couch—and start building the life you want. Join us for an engaging discussion that's equal parts motivational and down-to-earth!

Bruce Guevara B1 Brazilian Jiu Jitsu

B1 Brazilian Jiu Jitsu Website

Instagram

Email : info @ b1bjjfitness.com

Follow Fing Let It Out on

Instagram

Facebook

Email us at fingletitout@gmail.com

A raw, unfiltered podcast that rips off the masks, sits in the wreckage of rock bottom, and gives voice to the pain, shame, and eventual rise that most people only whisper in the dark.

No fixes. No filters. Just real people dragging trauma, suicide attempts, addiction, and regret, into the light—then rising from the ashes. This is where we finally Fucking Let It Out.

Bruce Guevara B1 Brazilian Jiu Jitsu

B1 Brazilian Jiu Jitsu Website

Instagram

Email : info @ b1bjjfitness.com

Follow Fing Let It Out on

Instagram

Facebook

Email us at fingletitout@gmail.com