FRIO E14:Becoming the Runner-Defining the Path, Mind & Body
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FRIO E14:Becoming the Runner-Defining the Path, Mind & Body
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About this listen
In this episode, we continue the inward and outward journey of discovering what it truly means to live as a Freedom Runner. Angelo shares fresh reflections and practical steps taken this week—not just in thought, but in action. From decluttering the mind to making intentional physical changes, this episode explores how transformation isn’t just a concept, but a way of being. Whether you’re feeling stuck or already moving, this is your invitation to ask: What would it look like to live freely—mentally, physically, and soulfully?
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