Episode 7 welcomes a close on 2025 where so many of use gave all we could and might have burnt out without realizing it.

Burnout isn’t always loud. Sometimes it creeps in quietly,disguised as “I’m just tired,” “I’ll push through,” or “ this is what I amsuppose to be doing.” But eventually, the body, the heart, and the spirit screamsfor us to stop—and when everything finally pauses, a deeper question often greetsus:

Who am I when I’m no longer surviving, striving, or proving?

Explore this conversation with us talking about burnout notas a failure, but as a powerful turning point. We’ll talk about the quietbuildup we often ignore, the point of breakdown that forces clarity, and theemotions many of us don’t talk about—grief, anger, emptiness, fear, and thestrange void that follows. What if that void isn’t the end… but sacred groundfor healing?

So let’s redefine purpose, what that can be afterburnout—what it means to let go of old identities, ask new and honest questionslike What restores me? What no longer fits? What feels true right now?

If you’re rebuilding after burnout, this conversationinvites you to:

If burnout brought you here, maybe it wasn’t to break you…but to return you to yourself.

Are you ready to hold what you’re building?

Listen in. Take a breath. Re-enter life gently.