Fabulous Fats

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Fabulous Fats

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In this episode, I share how Fabulous Fats came together — the research, the team, the songs, and what I learned about healthy fats, omega-3 fats, and even trans fats.

If you know anyone who’s pregnant, please share this with them. Omega-3 fats play an important role in fetal brain development.

Watch the full Fabulous Fats video at FabulousFats.com.

Life—like software—can be debugged, rewritten, and optimized.

After 20 years of coding software, I recoded my life. This season, I’ll share my journey.

In future seasons, I’ll bring on guests to deepen the conversation.

This podcast is meant to be listened to in order. Each episode builds on the last.

So if you’re just jumping in, I encourage you to go back and start from the beginning.