In this episode of Face2Face, Nicole sits down with Iman Osman from Biojeune to reveal how modern processing has turned traditional Malawian staple foods into "sugar bombs." Iman explains the science behind how inflammatory seed oils and refined Nsima drain your energy, disrupt your gut, and impact your long-term vitality.

The conversation also dives into the gut-brain connection, debunking myths about soya pieces and explaining how your diet dictates your mood and hormones. Iman shares practical, affordable ways to use local superfoods to stay youthful, improve your sleep, and reclaim your health starting today.

HOSTED BY NICOLE KAMWENDO

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In this episode, Daliso Chaponda sits down for an honest and insightful conversation.

From global comedy stages to life back home in Malawi, Daliso reflects on humour, identity, creative freedom, and the realities behind international success.

This is not just comedy, it’s perspective, purpose, and homegrown brilliance.

HOSTED BY NICOLE KAMWENDO

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Share your thoughts in the comments below.

If you prefer video, you can watch all our conversations here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@face2facemalawi⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Welcome to season 2 of the Face2Face Podcast.

In this episode, Walter Nyamilandu Manda sits down for his most revealing interview yet. After nearly two decades at the helm of Malawian football and a controversial transition into politics, the former FAM President and FIFA Council Member holds nothing back.

In this explosive Face to Face podcast, he addresses the allegations, scandals, and tough questions that have defined his career.

HOSTED BY VICTOR DAFFRECE

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Share your thoughts in the comments below.

If you prefer video, you can watch all our conversations here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@face2facemalawi⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Is Eli Njuchi the most disciplined artist in Malawi?

In this episode of Face2Face, the hitmaker sits down with Nicole to reveal the strict personal rules that have kept him at the top while others faded away.

From his humble beginnings in Area 49 to becoming the big brands, Eli Njuchi’s journey is a masterclass in branding, privacy, and artistic evolution.

He opens up about the spiritual nature of his songwriting, why he transitioned from being group to a solo career, and the real reason he stays off social media.

HOSTED BY NICOLE KAMWENDO

For advertising and business enquiries, send us an email: ads.face2facemw@gmail.com

Share your thoughts in the comments below.

If you prefer video, you can watch all our conversations here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@face2facemalawi⁠⁠⁠⁠⁠⁠⁠⁠

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He’s the son of a former Vice President, a pioneering hip-hop producer, a great poet, and a former Special Adviser to the President on Creative Industries. In this deep and unfiltered conversation, Q Malewezi pulls back the curtain on his multifaceted life.

HOSTED BY NICOLE KAMWENDO

Share your thoughts in the comments below.

If you prefer video, you can watch all our conversations here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@face2facemalawi⁠⁠⁠⁠⁠⁠⁠

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In this episode of Face2Face, Victor sits down with renowned clinical psychologist Professor Chiwoza Bandawe to dissect the mental health crisis fueled by gambling addiction.We go beyond the surface to uncover the psychological hooks that make betting so addictive, especially for young people in challenging economic environments. Professor Bandawe explains the exact chemical and emotional processes that turn a fun activity into a life-controlling disorder.

HOSTED BY VICTOR DAFFRECE

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If you prefer audio only, we're also on spotify and you can listen to our conversations here: https://open.spotify.com/show/2fjTQRO2NMcP588SeZDXUO?si=1c512dae070a441f

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#Malawi #Podcast #FaceToFacePodcast

In this episode of the Face2Face Podcast, we sit down with Malawi football legend Fischer Kondowe as he walks us through his incredible journey. From a primary school kid who simply loved the game to becoming a key figure in the national team.

He also shares how he maintained top-level fitness throughout more than two decades of professional football.

HOSTED BY VICTOR DAFFRECE

Share your thoughts in the comments below.

If you prefer audio only, we're also on spotify and you can listen to our conversations here: https://open.spotify.com/show/2fjTQRO2NMcP588SeZDXUO?si=1c512dae070a441f

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#Malawi #Podcast #FaceToFacePodcast

He's the Voice of Malawi, a global music icon, but how well do you truly know Lawi?

His journey is a masterclass in faith, authenticity, and business acumen.

In this deeply personal Face2Face interview, he opens up like never before.

He shares:

• The moment he defied his parents' wishes to pursue music
• Why he walked away from a stable corporate career with NO backup plan
• The real reason he has never changed his sound to follow trends
• His powerful stance on Malawian politics and a potential future in office
• His thoughts on mentoring the next generation and upcoming global collaborations

HOSTED BY NICOLE KAMWENDO

Share your thoughts in the comments below.

If you prefer video, you can watch all our conversations here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@face2facemalawi⁠⁠⁠⁠⁠⁠

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