If you're listening to this and you have acne, you've probably tried everything, and drained your bank account in the process.

Let's go deeper today, and uncover the truth about what could be causing your skin to freak out.

I hope you find this episode helpful!

Skin brands I love:

Esmi

https://www.esmiskin.com/

My INgredients

https://masque.bar/collections/my-ingredients?srsltid=AfmBOorbiLJnta2gvzKzcp0-abr9rvtIBbU5AJZ93r-Ze34NohVnqtaP

Beauty from bees

https://beautyfrombees.ca/?srsltid=AfmBOoo5W4mYtBKRhNj_tgC-N3sOKofl9slmZXHm8t3QxKyq1s7q7qFZ

The Ordinary Brand from Sephora

We are leaving no stone unturned in today's episode on Endometriosis. Living with it personally, and having to blaze my own trail to healing, I wanted to give you a comprehensive guide to how you can start healing too!

We talk about:

- what Endometriosis is, and common symptoms that come with it

- why it goes way beyond the reproductive system

- the common links that contribute to it's ability to thrive in your body

- lifestyle and nutritional remedies to help you start your path to pain-free living, even if you don't have a diagnosis!

Alongside my recent studies as a CN-P, I also give credit to these incredible women who are paving the path to understanding women's health! Be sure to check them out!

Dr. Jolene Brighten

https://drbrighten.com/podcast/

Amanda Montalvo

https://hormonehealingrd.com/#

Michelle Shapiro

https://michelleshapirord.com/

It's been a while...let's chat :)

CONNECT WITH ME!

Instagram
https://www.instagram.com/jess.kohlman/

Website
https://www.faithfullyfitmotherhood.ca/

FREE WEEK OF STRENGTH BUILDING WORKOUTS & NUTRITION + MINI-TRAINING: https://faithfullyfitmotherhoodandwellnessinc.mykajabi.com/offers/w7vFTDXd/checkout