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Family Roots Podcast

Family Roots Podcast

Written by: Family Roots Therapy
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About this listen

 The Family Roots Podcast is a podcast about parenting and mental health. Hosted by two child and family therapists, we dive deep into all the topics and questions that parents may have. We talk about how to raise emotionally healthy, resilient kids and how to take care of your own mental health as a parent.Copyright 2025 All rights reserved. Parenting Relationships
Episodes
  • Episode 20: Raising Toddlers

    Episode 20: Raising Toddlers
    Feb 27 2026

    Kaleigh is joined by Family Roots therapists Kelly Mehigan, LCSW, and Zoë Martinini, LPC to discuss raising toddlers, sharing both their personal and professional experiences.

    Original Music and Editing: Dustin Carpenter, Middleman Music

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    24 mins
  • Episode 19: Validating Your Child's Emotions

    Episode 19: Validating Your Child's Emotions
    Feb 20 2026

    Kaleigh and Stephanie explore how and why to validate your child's emotions. Why is it important and how can you do so even when you disagree with their behavior?

    Original Music and Editing: Dustin Carpenter, Middleman Music

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    29 mins
  • Episode 18: Helping Kids Navigate a Scary World

    Episode 18: Helping Kids Navigate a Scary World
    Feb 13 2026

    Kaleigh and Stephanie explore how to talk with kids about scary or traumatic events, even when you might feel dysregulated or scared yourself.

    Original Music and Editing: Dustin Carpenter, Middleman Music

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    30 mins
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