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Family Roots Podcast

Family Roots Podcast

Written by: Family Roots Therapy
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About this listen

 The Family Roots Podcast is a podcast about parenting and mental health. Hosted by two child and family therapists, we dive deep into all the topics and questions that parents may have. We talk about how to raise emotionally healthy, resilient kids and how to take care of your own mental health as a parent.Copyright 2025 All rights reserved. Parenting Relationships
Episodes
  • Episode 13: Parentification of Children

    Episode 13: Parentification of Children
    Jan 9 2026

    In this episode, Kaleigh and Stephanie talk about what happens when parents put grown-up responsibilities on children - how it impacts their self-perception and relationships.
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    33 mins
  • Episode 12: Body Trust and Feeding Kids with Kristen Scher

    Episode 12: Body Trust and Feeding Kids with Kristen Scher
    Jan 2 2026

    In this episode, Kaleigh and Stephanie sit down with one of our therapists at Family Roots, certified Body Trust Provider and Intuitive Eating Counselor Kristen Scher. They discuss ways parents can support kids' positive relationship with food and their bodies.
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    49 mins
  • Episode 11: Discipline vs Punishment

    Episode 11: Discipline vs Punishment
    Dec 19 2025

    In this episode, Kaleigh and Stephanie break down the differences between discipline and punishment and the effects of each on children.

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    29 mins
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