Fast Mornings, Slow Mornings
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Fast Mornings, Slow Mornings
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About this listen
Do you need to dunk your head into a bowl of ice water (and then journal about it) every morning to start your day off right?
Maybe, maybe not. Regimented, multi-step morning routines work wonders for some.
But for others, perhaps a slower, gentler approach might start the day off a little bit better...
And for those of you whose ears just pricked up, let's talk slow morning routines on this episode of the Woodshed Strength Quickcast.
Smell the coffee!
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