Episodes

  • Setting Goals for Myself | Weight, Exercise and Nutrition Goals

    Setting Goals for Myself | Weight, Exercise and Nutrition Goals
    Jun 25 2023

    Welcome! In today's episode, I am talking about the goals I want to set for myself. I talk about my weight goals, exercise goals and nutrition goals!

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    8 mins
  • First Episode, Get to Know Me

    First Episode, Get to Know Me
    Jun 23 2023
    Welcome everyone to my podcast! I am so excited to get started on this crazy journey! Come join me as I tell you a little about my story! #weightlossjourney #weightloss #bingeeating #weighlosssurgery #wegovy
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    7 mins
  • Fat 4 Too Long (Trailer)

    Fat 4 Too Long (Trailer)
    Jun 18 2023
    Less than 1 minute