In this episode, we explore one of the most disturbing true crime cases in British history—the lives and crimes of Fred and Rosemary West. Behind the walls of their home at 25 Cromwell Street, unimaginable abuse, torture, and murder took place for decades. We examine how their crimes went undetected for so long, the victims whose voices were silenced, and the investigation that finally exposed the truth.

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Donica, A. (2025, May 21). The horros fo Fred and Rose West started in their own family. Retrieved from Biography: https://www.biography.com/crime/a64830261/fred-and-rose-west

Finn, N. (2025, May 24). Killer Couple Fred West and Rose West's Haunting Crimes: 12 murders, including 2 of their own kids. Retrieved from E Online: https://www.eonline.com/news/1417924/rose-west-fred-west-what-happened-to-the-killers-of-12

Fred West. (n.d.). Retrieved from Wikipedia: https://en.wikipedia.org/wiki/Fred_West

Frederick West. (n.d.). Retrieved from Murderpedia: https://murderpedia.org/male.W/w/west-frederick-both.htm

Grey, O. (2025, May 9). House of Horrors: married couple responsible for unimaginable crimes. Retrieved from The Lineup: https://the-line-up.com/fred-and-rose-west

Gurley, A. (2025, May 16). Where is Rose West Now? Inside her horrific crimes with her husband Fred and why she is the only one serving time. Retrieved from Peoplw: https://people.com/where-is-rose-west-now-11733821

Mercuri, M. (2025, May 15). The horrific true story behind Fred and Rose West and Netflix's A British Horror Story. Retrieved from Forbes: https://www.forbes.com/sites/monicamercuri/2025/05/15/what-did-fred-and-rose-west-do--the-disturbing-truth-behind-a-british-horror-story/

Rose West. (n.d.). Retrieved from Wikipedia: https://en.wikipedia.org/wiki/Rose_West

Rosewood, J., & Lo, R. (2017). The Big Book of Serial Killers. LAK Publishing.

Waxman, O. (2025, May 14). The chilling story behind Fred & Rose West A British Horror Story. Retrieved from Time: https://time.com/7285264/fred-and-rose-west-true-story-netflix/

In this episode, we dive into the disturbing case of Juana Barraza, one of Mexico’s most notorious serial killers. Known as “La Mataviejitas”—The Little Old Lady Killer—Barraza preyed on elderly women across Mexico City for years, blending in as a nurse, social worker, or caregiver. Her crimes shocked the nation and exposed deep systemic failures in law enforcement, profiling, and the protection of vulnerable populations.

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Contreas, C. (2023, June 2). How Mexican Serial Killer la Dama del SIlencio Juana Barraza eluded capture. Retrieved from Oxygen True Crime: https://www.oxygen.com/crime-news/what-happened-to-mexican-serial-killer-juana-barraza

Juana Barraza. (n.d.). Retrieved from Wikipedia: https://en.wikipedia.org/wiki/Juana_Barraza

Juana Barraza. (n.d.). Retrieved from Murderpedia: https://murderpedia.org/female.B/b/barraza-juana.htm

Juana Barraza. (n.d.). Retrieved from Biographs: https://biographs.org/juana-barraza

Kaplan, M. (2023, July 26). Shocking story of Mexico's first serial killer a female wannabe wrestler. Retrieved from NY POST: https://nypost.com/2023/07/26/mexicos-first-serial-killer-is-a-female-wannabe-wrestler/

Montavlan, K. (2023, July 18). How La Mataviejitas, Juana Barraza became Mexico's most notorious serial killer. Retrieved from We Are MITU: https://wearemitu.com/wearemitu/culture/la-mataviejitas-juana-barraza-serial-killer/

Redd, W. (2023, March 31). Juana Barraza was a pro wrestler by day and a serial killer by night. Retrieved from All That's Interesting: https://allthatsinteresting.com/juana-barraza

Rosewood, J., & Lo, R. (2019). The Big Book of Serial killers Another 150 serial killler files of the worlds worst murderers. LAK.

Telfer, T. (2021, January 7). Juana Barraza the woman who was killing mexicos elderly women. Retrieved from Crime Reads: https://crimereads.com/juana-barraza-the-woman-who-was-killing-mexicos-elderly-women/

Carl Panzram is remembered as one of the most remorseless criminals in American history. A drifter, arsonist, burglar, and serial killer, Panzram claimed responsibility for dozens of murders and assaults across the United States—and possibly beyond. Unlike many criminals, he expressed no regret, instead documenting his hatred for humanity in brutal detail.

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America's Darkest Son: The Vengeful Voyage of Car Panzram. (n.d.). Retrieved from Factual America: https://www.factualamerica.com/serial-cuts/americas-darkest-son-the-vengeful-voyage-of-carl-panzram

Carl Panzram. (n.d.). Retrieved from Wikipedia: https://en.wikipedia.org/wiki/Carl_Panzram

Carl Panzram. (n.d.). Retrieved from Murderpedia: https://murderpedia.org/male.P/p/panzram-carl.htm

Koo, M. (2024, October 10). 38 Facts about Carl Panzram. Retrieved from FACTS: https://facts.net/history/people/38-facts-about-carl-panzram/

Martisiute, L. (2022, March 1). Meet Carl Panzram, The most twisted serial killer you've never heard of. Retrieved from All That's Interesting: https://allthatsinteresting.com/carl-panzram

Mcpadden, M. (2017, September 5). Hate, Rape & Homicida Rage: Serial Killer Carl Panzram, who stole the presidents gun. Retrieved from ID Discover: https://www.investigationdiscovery.com/crimefeed/serial-killer/hate-rape-homicidal-rage-serial-killer-carl-panzram-who-stole-the-presidents-gun

Meet the most prolific killer in Minnesota history. (n.d.). Retrieved from KXRB: https://kxrb.com/minnesota-mass-murderer-carl/

Ostler, G. (2024, September 5). 94th Anniversary of the Execution of Carl Panzram. Retrieved from Valley News Live: https://www.valleynewslive.com/2024/09/06/94th-anniversary-execution-carl-panzram/

Ramsland, K. P. (2020, July 6). The meanest man who ever lived. Retrieved from Psychology Today: https://www.psychologytoday.com/us/blog/shadow-boxing/202007/the-meanest-man-who-ever-lived?msockid=3314876292d46e042dc492a393f96fff

Rosewood, J., & Lo, R. (2017). The Big Book of Serial Killers. LAK Publishing.

Underwood, T. (2024, June 13). The Tragic Life of Serial Killer Carl Panzram. Retrieved from Discover: https://discover.hubpages.com/politics/carlpanzram