• The Unspoken Grief of Fathers: Lessons from Kenny Stoddart
    Apr 10 2026

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    Kenny Stoddart shares his deeply personal journey through the loss of his child, the impact on his marriage, and how he found hope and purpose through faith and helping others. This episode offers valuable insights for anyone navigating grief, especially fathers, and emphasizes the importance of community, faith, and resilience.

    keywords

    grief, loss of a child, fatherhood, mental health, faith, healing, marriage, support systems, personal growth, resilience

    Losing a child to cancer is a grief no parent should walk through alone. The Father's Refuge Podcast is a safe place for fathers and parents to share, heal, and find hope in the midst of heartbreak. If you are a father and you would like to share your grief journey with others reach out to me at FathersRefuge@proton.me


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    42 mins
  • Grief, Growth, and the Father’s Journey — with Coach Rev
    Apr 3 2026

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    summary

    In this heartfelt interview, grief and resilience coach Lee Atherton shares her journey into end-of-life care, the importance of compassion, and practical advice for supporting loved ones through loss. Discover insights on grief stages, honoring life, and caring for those who serve as first responders.


    keywords

    grief, end of life, resilience, compassion, support, first responders, grief stages, living well, dying well, mental health


    key topics

    End-of-life and grief counseling
    The role of faith and compassion in healing
    Stages of grief and emotional resilience
    Supporting loved ones and caregivers
    Unique grief experiences of first responders


    guest name

    Lee Atherton


    Titles

    The Power of Compassion in End-of-Life Care
    Navigating Grief: Stages and Healing Strategies


    sound bites

    "Forgiveness is key to healing and peace."
    "Schedule time for self-care, even in chaos."
    "Living well and dying well require intentionality."


    Chapters

    00:00 Introduction to Grief and Resilience Coaching
    03:05 Finding Purpose in Grief Counseling
    04:26 The Role of Faith and Compassion
    06:11 Understanding Coach Rev at the Crossroads
    07:15 Common Misconceptions About Grief
    08:25 Personal Experiences with Loss
    09:52 Navigating the Stages of Grief
    11:51 Supporting Loved Ones in Mourning
    13:54 Lessons from the Dying
    15:30 Planning for End of Life
    16:43 Celebration of Life vs. Traditional Funerals
    20:15 Unique Grief of First Responders
    23:50 Preventing Compassion Fatigue
    25:09 Living Well and Dying Well
    26:21 Future Goals and Outreach

    resources

    Coach Rev - End of Life and Grief Support - https://coachrev.com
    Phoenix Rising Service Dogs - https://phoenixrising.sdsl.com
    Critical Incident Stress Management Teams - https://www.cism.org


    guest links

    Website - https://coachrev.com
    Email - lee@coachrev.com
    Phone - 508-308-7116


    Losing a child to cancer is a grief no parent should walk through alone. The Father's Refuge Podcast is a safe place for fathers and parents to share, heal, and find hope in the midst of heartbreak. If you are a father and you would like to share your grief journey with others reach out to me at FathersRefuge@proton.me


    Support the show

    Facebook Page

    https://www.facebook.com/profile.php?id=61583591441571

    Podcast Support

    https://www.fathersrefuge.com/support/

    One Time donation

    https://www.buzzsprout.com/2528600/support

    Monthly Support

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    https://podmatch.com/hostdetailpreview/fathersrefuge

    Mobile Follow Page

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    30 mins
  • Healing Through Financial Wisdom: David Nassief on Preparing Your Family for the Unexpected
    Mar 27 2026

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    In this episode, David Nassif shares his transformative story of losing his job at age 63, facing financial uncertainty, and turning that adversity into a powerful mission to help men rebuild their lives and wealth. His insights reveal the importance of honest self-assessment, purpose, and practical steps to attain financial and emotional resilience.

    Main Topics:

    David's personal journey from job loss to financial independence at age 69

    • The emotional impact of losing one's career and identity
    • Building resilience: how rejection and failure strengthen mental muscles
    • Practical financial recovery: the nine-step wealth compass
    • The importance of vulnerability and trusting others during grief and hardship
    • The role of faith and purpose in overcoming life's setbacks
    • How to start small routines that restore momentum after disruption
    • The critical need for early financial planning for men and seniors

    Timestamps:

    00:00 - Introduction to David Nassif and his story of loss and resilience

    04:33 - Welcome and episode overview

    05:15 - David recounts his surprising career transition at 63 and lessons learned

    06:40 - Building financial strength through rejection and perseverance

    07:55 - The journey from financial insecurity to wealth at age 69

    08:00 - Origins of the Father's Refuge podcast and focus on grief in men

    08:49 - Personal experience of job loss and ageism in the workforce

    10:09 - Emotional toll of losing a job and societal expectations of men

    11:10 - The internal fear and shame during unemployment

    12:20 - Society's view of men’s identities based on their careers

    13:37 - The shock of sudden employment termination and the emotional aftermath

    15:15 - Common emotions men face post-job loss and the importance of vulnerability

    16:13 - The analogy of walking in circles and finding a clear direction

    17:08 - How honesty and a new purpose paved David’s recovery

    18:32 - The importance of a practical action plan and step-by-step routines

    19:20 - How supporting loved ones can motivate resilience during crises

    21:53 - The societal and personal pressures on men to stay strong

    22:22 - Simplicity and clarity in rebuilding financial stability

    23:27 - Introducing the nine-step financial compass for rebuilding wealth

    24:09 - Small habits that restore confidence after disruption

    25:37 - The power of mental honesty and self-awareness in recovery

    27:29 - Recognizing that change requires stepping out of repetitive patterns

    28:36 - Setting realistic retirement goals an

    Losing a child to cancer is a grief no parent should walk through alone. The Father's Refuge Podcast is a safe place for fathers and parents to share, heal, and find hope in the midst of heartbreak. If you are a father and you would like to share your grief journey with others reach out to me at FathersRefuge@proton.me


    Support the show

    Facebook Page

    https://www.facebook.com/profile.php?id=61583591441571

    Podcast Support

    https://www.fathersrefuge.com/support/

    One Time donation

    https://www.buzzsprout.com/2528600/support

    Monthly Support

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    https://podmatch.com/hostdetailpreview/fathersrefuge

    Mobile Follow Page

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    36 mins
  • From Grief to Growth: The Lost to Living Framework with Mel Schlesinger
    Mar 20 2026

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    summary

    In this heartfelt interview, Mel Schlesinger shares his journey through grief after losing his wife of 48 years, and introduces his 'Lost to Living' framework to help others move from loss to a fulfilling life. Discover practical steps, mental models, and inspiring insights to navigate grief and find joy again.


    keywords

    grief, loss, healing, mental health, personal growth, grief coaching, Lost to Living framework, resilience, emotional well-being, life after loss


    key topics

    The Lost to Living framework for grief recovery
    Small actionable steps to rebuild life
    The importance of honest acceptance of grief


    sound bites

    "Mel's journey from grief to a new life"
    "I was with her when her breathing changed"
    "I realized I couldn't stay frozen in grief"


    Chapters

    00:00 Introduction and Mel's Background
    01:07 Mel's Personal Loss and Journey Through Grief
    06:50 Mel's Life with Patricia and Their Last Trip
    10:05 The Diagnosis and Decline of Patricia
    12:50 The Final Moments and Mel’s Immediate Aftermath
    13:33 Joining Support Groups and Early Grief Steps
    18:17 Realization: I Can't Stay Frozen in Grief
    20:19 Discovering New Passions and Building a New Life
    26:36 Surprising Aspects of Mel’s Grief Experience
    28:34 Guilt and Regret in the Grief Process
    31:30 Introduction to the Lost to Living Framework
    32:00 Locating Where You Are in Your Grief Journey
    34:21 Identifying Small Reachable Actions
    35:45 Verifying Your Story and Avoiding Absolute Statements
    38:06 Implementing Small Actions Daily
    39:34 Progress with Gratitude and Self-Recognition
    42:00 Creating a New Life While Carrying Loss
    44:00 Talking About the Loved One and Honoring Their Memory
    44:57 Addressing Guilt and Imagining Joy Again
    46:00 A Small Action Before Bed: Lighting a Candle
    47:09 What No One Told Me in the First Week
    48:13 The Power of Choice in Joy and Sadness
    49:04 Living Side by Side: Joy and Sadness
    49:50 Connecting with Mel and His Work
    50:26 Final Words of Hope and Strength
    51:21 Conclusion: Moving from Surviving to Living

    resources

    Lost to Living Framework - https://substack.com/


    guest links

    Substack - https://substack.com/


    Losing a child to cancer is a grief no parent should walk through alone. The Father's Refuge Podcast is a safe place for fathers and parents to share, heal, and find hope in the midst of heartbreak. If you are a father and you would like to share your grief journey with others reach out to me at FathersRefuge@proton.me


    Support the show

    Facebook Page

    https://www.facebook.com/profile.php?id=61583591441571

    Podcast Support

    https://www.fathersrefuge.com/support/

    One Time donation

    https://www.buzzsprout.com/2528600/support

    Monthly Support

    Want to be a guest?

    https://podmatch.com/hostdetailpreview/fathersrefuge

    Mobile Follow Page

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    43 mins
  • The Weight We Don’t Talk About: Grief, Men, and the Journey to Healing with Victoria Volk
    Feb 27 2026

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    keywords


    grief, healing, end of life doula, emotional intelligence, men's mental health, grief recovery, unresolved grief, emotional honesty, family dynamics, support for fathers



    summary


    In this episode of the Father's Refuge Podcast, host James Moffitt speaks with grief recovery specialist Victoria Volk about the complexities of grief, particularly as it relates to men and fathers. Victoria shares her personal journey with grief and how it led her to become an end of life doula, emphasizing the importance of addressing grief openly and honestly. The conversation explores the various forms of grief, the impact of unresolved grief on relationships, and the necessity of emotional intelligence in navigating loss. Victoria provides insights into the grief recovery method and encourages listeners to recognize their grief and take steps towards healing, highlighting that hope is always possible.

    takeaways

    Grief is a universal experience that does not discriminate.

    Men often grieve alone due to societal expectations.

    Unresolved grief can manifest in various aspects of life.

    Awareness is the first step towards healing.

    Grief recovery is a unique process for each individual.

    It's important to have open conversations about grief.

    Children are affected by grief and need space to express it.

    The grief recovery method can help individuals find emotional completion.

    Hope is essential in the healing process.

    Grief can be a catalyst for personal transformation.


    sound bites


    "We learn to grieve alone."

    "Grief affects every aspect of our lives."

    "There is hope because it is possible."


    Chapters

    00:00 Introduction to Grief and Healing

    08:11 Understanding the Role of an End of Life Doula

    18:59 The Unspoken Grief of Men

    32:01 The First Steps Towards Healing

    37:40 Misconceptions About Grief Recovery

    45:25 Hope in the Healing Process

    Losing a child to cancer is a grief no parent should walk through alone. The Father's Refuge Podcast is a safe place for fathers and parents to share, heal, and find hope in the midst of heartbreak. If you are a father and you would like to share your grief journey with others reach out to me at FathersRefuge@proton.me


    Support the show

    Facebook Page

    https://www.facebook.com/profile.php?id=61583591441571

    Podcast Support

    https://www.fathersrefuge.com/support/

    One Time donation

    https://www.buzzsprout.com/2528600/support

    Monthly Support

    Want to be a guest?

    https://podmatch.com/hostdetailpreview/fathersrefuge

    Mobile Follow Page

    https://www.fathersrefuge.com/follow/

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    40 mins
  • Spiritual Bankruptcy to Breakthrough: Justin Shaw’s Story of Renewal”
    Jan 30 2026

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    Show Notes

    Keywords

    spirituality, healing, addiction, grief, emotional intelligence, comedy, self-discovery, sorcery, mental health, personal growth

    Summary

    In this episode of Father's Refuge, host James Moffitt speaks with Justin Shaw, a mystical comedian and author, about his journey through addiction, grief, and spiritual awakening. Justin shares his unique perspective on healing, the importance of emotional intelligence, and the role of spirituality in overcoming life's challenges. He emphasizes the need to embrace emotions rather than suppress them, and discusses the concept of 'sorcery' as a means of connecting with source energy for personal growth. The conversation also touches on the impact of societal pressures on men regarding emotional expression and the importance of finding balance between masculinity and femininity.


    Takeaways


    Justin Shaw describes himself as a mystical comedian, blending humor with spirituality.

    Spiritual bankruptcy refers to a state of hopelessness and despair.

    Healing requires feeling emotions rather than suppressing them.

    Addiction often stems from a lack of spiritual fulfillment.

    Loss can lead to profound spiritual awakenings and insights.

    The concept of sorcery is about connecting with source energy for healing.

    Emotional intelligence is crucial for men to navigate their feelings.

    Society often pressures men to suppress their emotions, leading to struggles.

    Finding balance between masculine and feminine energies is essential for healing.

    Grief is a natural part of life, and embracing it can lead to growth.


    Sound bites


    "What you resist will persist."

    "Healing is about feeling, not judging."

    "You can still keep your man card."


    Chapters


    00:00 Introduction to Justin Shaw's Journey

    02:52 The Role of Comedy in Healing

    06:02 Struggles with Addiction and Recovery

    08:48 The Impact of Loss and Grief

    12:10 Spiritual Awakening and Transformation

    15:01 Creating a New Path: Sorcery 101

    17:50 Understanding Spiritual Bankruptcy

    20:56 The Role of a Shaman in Healing

    31:02 The Journey of Healing and Religion

    37:05 Understanding Emotions and Grief

    49:22 The Impact of Technology on Mental Health

    01:01:31 Embracing Emotions as a Man

    01:03:40 Connecting with the Audience


    Website

    https://www.awakenthesourcerer.com


    Podcast link

    Losing a child to cancer is a grief no parent should walk through alone. The Father's Refuge Podcast is a safe place for fathers and parents to share, heal, and find hope in the midst of heartbreak. If you are a father and you would like to share your grief journey with others reach out to me at FathersRefuge@proton.me


    Support the show

    Facebook Page

    https://www.facebook.com/profile.php?id=61583591441571

    Podcast Support

    https://www.fathersrefuge.com/support/

    One Time donation

    https://www.buzzsprout.com/2528600/support

    Monthly Support

    Want to be a guest?

    https://podmatch.com/hostdetailpreview/fathersrefuge

    Mobile Follow Page

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    1 hr and 1 min
  • From Aneurysm to Caregiver : A Journey of Purpose
    Dec 12 2025

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    Keywords


    fatherhood, grief, recovery, mental health, resilience, caregiving, success, emotional processing, personal growth, life lessons

    Summary

    In this episode of Father's Refuge, host James Moffitt speaks with Andrew Davey, a musician and mental health counselor, about his journey through a life-altering brain aneurysm, the challenges of caregiving for his mother with ALS, and the lessons learned about grief, resilience, and redefining success. Andrew shares his experiences of recovery, the emotional complexities of loss, and the importance of being present for others in their times of need.


    Takeaways

    Andrew's life changed dramatically after a ruptured brain aneurysm in 2018.

    He transitioned from teaching to becoming a clinical mental health counselor.

    Caregiving for his mother with ALS provided him with a new sense of purpose.

    The first year of recovery focused on physical healing rather than emotional processing.

    Andrew learned to redefine success beyond societal expectations.

    He emphasizes the importance of being present for those in grief.

    Recovery is a non-linear process that requires patience.

    Andrew's emotional processing was affected, leading to a blunted experience of feelings.

    He found fulfillment in helping others navigate their own recoveries.

    Andrew encourages listeners to focus on what they can control in difficult situations.


    Sound bites

    "I had a ruptured brain aneurysm."

    "Success was just being the best version of myself."

    "I owe it to myself to find something engaging."


    Chapters


    00:00 Introduction to Andrew Davey

    01:24 The Journey of Recovery

    08:34 Navigating Grief and Loss

    11:51 Redefining Success

    17:20 Acceptance and Moving Forward

    24:19 The Role of Caregiving

    34:39 Final Thoughts and Advice

    Losing a child to cancer is a grief no parent should walk through alone. The Father's Refuge Podcast is a safe place for fathers and parents to share, heal, and find hope in the midst of heartbreak. If you are a father and you would like to share your grief journey with others reach out to me at FathersRefuge@proton.me


    Support the show

    Facebook Page

    https://www.facebook.com/profile.php?id=61583591441571

    Podcast Support

    https://www.fathersrefuge.com/support/

    One Time donation

    https://www.buzzsprout.com/2528600/support

    Monthly Support

    Want to be a guest?

    https://podmatch.com/hostdetailpreview/fathersrefuge

    Mobile Follow Page

    https://www.fathersrefuge.com/follow/

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    34 mins
  • Strength in Swag, Refuge in Faith
    Dec 5 2025

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    In this conversation, James Moffitt shares his personal journey through grief and loss, emphasizing the temporary nature of pain and the importance of finding hope. He discusses the emotional struggles that accompany loss and the choices individuals face in how to respond to their grief. Moffitt encourages listeners to seek the light at the end of the tunnel, suggesting that faith can play a crucial role in healing.

    Takeaways

    The pain of grief is temporary and will pass.

    Sharing experiences of loss can become easier over time.

    Negative emotions can lead to self-blame and anger.

    Finding hope is essential in the healing process.

    Faith can provide comfort during difficult times.

    It's important to acknowledge the trials we face.

    We have a choice in how we respond to grief.

    Support from others can aid in coping with loss.

    Healing is a personal journey that varies for everyone.

    Emotional resilience can be developed through experience.


    Sound bites

    "You're suffering right now, yes."

    "We can become angry at ourselves."

    "Hopefully, it's God."


    Chapters


    00:00 Introduction to Healing and Hope

    00:48 Stephen's Journey: From Tragedy to Triumph

    01:53 Empowering Men to Lead


    Want to be a Guest?

    https://podmatch.com/hostdetailpreview/fathersrefuge

    Losing a child to cancer is a grief no parent should walk through alone. The Father's Refuge Podcast is a safe place for fathers and parents to share, heal, and find hope in the midst of heartbreak. If you are a father and you would like to share your grief journey with others reach out to me at FathersRefuge@proton.me


    Support the show

    Facebook Page

    https://www.facebook.com/profile.php?id=61583591441571

    Podcast Support

    https://www.fathersrefuge.com/support/

    One Time donation

    https://www.buzzsprout.com/2528600/support

    Monthly Support

    Want to be a guest?

    https://podmatch.com/hostdetailpreview/fathersrefuge

    Mobile Follow Page

    https://www.fathersrefuge.com/follow/

    Show More Show Less
    44 mins