Having served in all three battalions of the Parachute Regiment, Jonny's transition from soldier to civilian brought to light the need for robust veteran support networks. Through his work with the Airborne Business Group, he advocates for this cause. Last year, he undertook an incredible challenge, becoming the first person ever to complete the Marathon des Sables in full body armor, all in the name of charity and veterans' mental health awareness.

In our conversation, Jonny delves into his journey, the synergy between fitness and mental well-being, and the legendary Marathon des Sables – one of the world's most formidable endurance tests. Tune in for insights and inspiration.

Since his late teenage years, Ash Dykes has dedicated his life to exploring the world, immersing himself in new cultures and going on incredible off-the-beaten-track adventures. In 2014, he became the first person to hike across Mongolia solo and unsupported, as well as the first person to walk the entire length of Madagascar's interior. His most recent adventure was taking on the mighty Mission Yangtze – a 4000-mile trek along China's Yangtze River that took him an epic 352 days to complete. 

Ash joins us in this episode to speak about igniting his love for adventure, how we’re all much tougher than we realise, and the reason why having too much comfort can sometimes make you feel uncomfortable. 

Mike Sarraille is a retired Navy SEAL, entrepreneur, bestselling author, founder, and CEO of Talent War Group. He served in the US military for over 20 years and now uses his vast Special Forces experience to turn companies into the most efficient, successful and high-performing version of themselves. 

In this episode, Mike discusses everything from life after the military, how veterans can excel in the civilian world, and what it means to be an ‘everyday warrior.’ 

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