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The loudest voices online say will have you believing real love and commitment don't exist. We’re here to prove the opposite. Newlywed Nyla joins us to share how therapy gave her the tools to self-regulate, why deep conversation beat small talk every time, and how choosing for the future—not just the moment—changed everything. From vulnerability to values, her story offers a grounded, hopeful perspective on finding and building love that will last.

We talk about safety as something you can feel: patience when you’re tender, kindness when you’re overwhelmed, and the quiet confidence of being fully yourself without performance. Nyla gets specific about ditching her “type,” writing a values-first list, and dating with honesty across multiple connections until real commitment was clear. We unpack red flags vs. fixable friction, agreements that keep conflict from turning into punishments, and the simple discipline of never weaponizing silence. It’s practical, not preachy—communication, boundaries, and mutual respect.

If this resonated, follow the show, share it with a friend who needs a hopeful nudge, and leave a review with your biggest takeaway—we read every word!

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A kitchen can be a sanctuary, a studio, and a launchpad. That’s the heartbeat of our conversation with Diane “Mama D” Jackson, the mother, wife, and entrepreneur who turned a family-nudged cookbook idea into a fast-growing, health-forward granola brand. We dive into the creative detour that changed everything: from staging a full cookbook photoshoot to discovering that flavor experiments were the real signal. Vanilla toffee with chocolate, cookie butter that won first-class taste buds, seasonal hot cocoa with roasted marshmallows, and a sweet-and-salty pretzel remix—each batch pulled her closer to a purpose she could feel. Hungry for more? Tune in and join the conversation!

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We are joined by Portland's very own, DJ O.G. ONE! We talk about everything from community, leadership, and culture to music, balancing a family, and entrepreneurship. Tune in and join the conversation!

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On this episode we are joined by Dancer, Choreographer, Artist Developer, Mentor, Producer, Durante Lambert. We are talking about his recent Legends Award as well as his journey as a creative and the endeavors that are ahead. Tune in and join the conversation!

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Have you ever felt a disconnect between your goals and / or desires and your daily actions? This episode is a candid reflection on that universal struggle around the "D Word! That's right, today we are talking about discipline. I'm sharing where I struggle, even as a person who is very disciplined, and I also share strategies that can assist in bridging the gap. From writing down your goals to strategically delaying gratification, I divulge the actionable tips that can help strengthen how discipline shows up in your life. Remember, the journey of discipline is one we take together, so let's continue to inspire and be inspired by each other.

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As I sat amid the laughter and warmth of my sister's birthday celebration, a realization washed over me: it's within these moments of connection that our spirits truly flourish. On our latest podcast, I, Jenelle Yarbrough, share the insights and emotions from the conversation that has recharged my creative energy and brought into focus the undeniable power of community. Our discussion turns inward as well, touching on the personal sermon I received from another podcast, one that struck a chord about the necessity of removing distractions.

We wade into the strength we garner from our personal "tribes," those networks of support and accountability that make the impossible seem within reach. There's an invitation extended your way—to not just listen, but to become part of our growing community. Join the conversation!

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When Tigest Beyene speaks about her journey from the throes of domestic violence to the empowering embrace of faith and authorship, you can't help but be moved. Her story, captured in the poignant pages of "Love, Sex, and Sorrow," resonates with a chorus of courage, showcasing the profound strength of the human spirit. In our conversation, Tigest opens up about surviving trauma, holding onto her faith, and the transformative power of healing. Join the conversation!

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Am I the only one who feels as though there are never enough hours in the day? In this episode we discuss the value of time, who we allow to have access to our time and space, and the meaningful ways that we utilize our time that can shape our quality of life. So, buckle up as we embark on this journey and remember to follow us on Instagram @bloggersandfriendspodcast where the conversation continues.