Episodes

  • Hormones Part 1

    Hormones Part 1
    May 2 2022

    In our clinic life we see the struggles that many of our clients go through with hormones, so it was one of the biggest topics that we wanted to speak about. Both Tina and I, have gone through our own hormone battles, tina has been through the menapause and I have daily struggles with my PCOS

    Hormones are a battle that no one knows about until they have to live with it. In this podcast we are talking about the menopause, how it affects women, the changes your body and mind goes through, what we have noticed about our clients going through the menopause anddifferent things that we have found helps regulate your hormones again, and get you back to feeling more like you again
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    1 hr and 5 mins
  • Knowing your worth

    Knowing your worth
    Apr 22 2022
    As life gets busier, we start to put ourselves last and let's face it, sometimes or even most of the time life is too crazy to spend time or money on ourselves!

    This podcast is aimed to help us think a little more about yourself and how by investing in yourself will make you look and feel fabulous

    Don't underestimate the importance of knowing your worth. Tuning in to what works for you, wether that is a 5 minute meditation in the morning, having a bath in the evening or going having a facial. What ever works for you, go and do it, because in the long run, you will most certainly thank yourself for it!
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    52 mins
  • Blow Your Own Trumpet

    Blow Your Own Trumpet
    Apr 15 2022
    The mind is one crazy fickle thing. If you tell it enough that you are or aren't something it will beleive it. And that is what we do to ourselves everyday! We constantly tell ourselves that we dislike something, so much so that we start to beleive it.In this episode, I speak with Tina Fu about confidence, why we put ourselves down so much and how can we change our mindset so that we feel better about ourselves. So pour yourself a strong cofee.. or a brandy because we are going to take you on a journey of finding yourself again
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    57 mins
  • Episode 2- My PCOS & Skin journey

    Episode 2- My PCOS & Skin journey
    Apr 8 2022
    In 2018 I was FINALLY diagnosed with PCOS. Since being a teen I had struggled with acne and different symptoms of PCOS such as: weight, mood swings, painful menstral cycles etc. I was put on the same pill for 12-13 years (a pill that you should only be on for 6 months at a time)  From coming off any hormonal contraception in my 30's this was when I saw the true effects of my PCOS. It took years to be diagnosed with PCOS, alot of back and forth from the doctors and in 2018, I finally got the diagnosis. Theres not really anything that can be done with PCOS other than help to try and balance my hormones as much as possible and I have helped to improve my skin.

    Here's my story..
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    33 mins
  • Episode 1 - Where it all began

    Episode 1 - Where it all began
    Apr 1 2022
    Welcome to the feel fab podcast, a place where anything goes.. we discuss all those topics that no one likes to chat about with family or friends due to embarrassment or being judged, trust me theres no judgement here!

    Where it all began is about Louise's journey through the aesthetics industry to opening up her own Aesthetic clinic. Throughout the years of being a business owner, her clinic has gone on to help and change many peoples lives, from the treatments we do, the results we get for our clients and also the conversations that goes on behind those closed doors. These conversations are one of the most important parts of our clients treatment journey. What is spoken about behind those doors will always stay private and we will never discuss anyones personal details. But the topics that are discussed, will be what is spoken about on our podcast. From confidence issues, hormones, love, broken hearts, treatments to help with different concerns, daily stresses, meditation, family and just life in general 

    Join us on our journey to help make you feel fab again, if it helps just one extra person outside of the treatment room, then it's all worth it.

    In this podcast, we are taking a look at how it all began so you can understand why we do what we do and work never really feels like work
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    37 mins