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Feel Good With Food

Feel Good With Food

Written by: Bibi City
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About this listen

 The podcast where I talk about how you go from what you eat right now to how you want to be eating. My goal is that you are feelling good physically and mentally about what you eat. Follow me on instagram here: https: www.instagram.com/bibi_in_the_city/Bibi City Self-Help Success
Episodes
  • Unpacking the impact of diet culture on motherhood

    Unpacking the impact of diet culture on motherhood
    Apr 28 2023

    In this's week episode I talk about the damaging effects of diet culture on the mental health of new mothers.

    Follow me on Instagram here and on Tiktok at @bibiinthecity

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    10 mins
  • Don't retract, add!

    Don't retract, add!
    Mar 3 2023

    Join me today as I talk about a principle that really changed my life when it comes to choosing what to eat!

    Follow me on Instagram here and on Tiktok at @bibiinthecity
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    8 mins
  • Challenge the food police!

    Challenge the food police!
    Feb 10 2023

    This week I talk about principle #4 of Intuitive eating - Challenge the food police! We'll talk about why and how you should do it!

    Follow me on Instagram here and on Tiktok at @bibiinthecity
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    7 mins
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