Feeling Off? Finding the Root Cause with Lacy Laney
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Feeling Off? Finding the Root Cause with Lacy Laney
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About this listen
In this episode of Vitality Conversations, Rana sits down with physical therapist Lacy Laney to explore the connection between pain, inflammation, stress, and whole-body wellness. After walking through her own health journey with mold illness, Lacy shares how understanding your body—from genetics to lifestyle habits—can help uncover the why behind feeling unwell. Together, they discuss practical ways to steward your health, the importance of rest, and how small changes can lead to better living.
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