Find Your Groove cover art

Find Your Groove

Find Your Groove

Written by: Kiley White
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About this listen

 NEW EPISODE TUESDAYS BI-WEEKLY - Let’s groove! Find Your Groove is a local platform that explores Wellbeing, Community and all In-between. Located in Colchester County, Nova Scotia, we work to understand the various approaches to wellness in a rural community. In interviews with locals and other community initiatives, we dive into how folks are finding their groove and how it works for each of us. Co-hosted by Kiley White and Brooke Chandler © Find Your Groove, 2022

Hosted on Acast. See acast.com/privacy for more information.

Kiley White Hygiene & Healthy Living
Episodes
  • The Introduction

    The Introduction
    Feb 17 2024

    Kiley and Brooke explore their own paths that lead to the development of Find Your Groove. From an undergraduate degree (with a terrible class together) to running a podcast - Brooke and Kiley are nothing short of a fiery duo. Kiley talks about her journey beginning at the Nova Scotia Community College and Brooke highlights the need for resources in a rural community.

    FOLLOW US:

    https://www.instagram.com/findyourgroovetruro/

    https://www.facebook.com/findyourgroovetruro

    https://www.tiktok.com/@findyourgroovepodcast

    Hosted on Acast. See acast.com/privacy for more information.
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    29 mins
  • Sav Taylor: Body, Mind and all Inbetween

    Sav Taylor: Body, Mind and all Inbetween
    Feb 17 2024

    Kiley and Brooke sit down with Savannah Taylor (Cameron), a Bedford based Massage Therapist and current Truro resident. Savannah experienced an intensive level of burnout for over a year before being given the ability to name her condition. She works to bring awareness to overworking while highlighting the pure connection between body and mind. You might want to take notes on this one.....

    Episode Resources

    • Sav Taylor | Instagram
    • Sav Taylor | Spotify


    Hosted on Acast. See acast.com/privacy for more information.
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    43 mins
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