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Finding Freedom

Finding Freedom

Written by: Liz McComish
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About this listen

A podcast devoted to teaching you how to harness your innate wisdom to create the most incredible life. I believe you hold all the wisdom within you to create the life you've always desired. It’s just about finding your way home, to you.

You can find more information about my online nervous system regulation course here: https://www.embodime.com.au/online-finding-freedom

© Liz McComish, The Feminine Experience | EmbodiMe 2022 Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • Episode 12 - Authentic Life

    Episode 12 - Authentic Life
    Aug 1 2023
    In this episode, I am diving deep into nervous system regulation - what is it, why is it so important and how do we start to practice it to live our most authentic life.Your nervous system is the building block to be able to heal EVERYTHING in our life. From illnesses, to body pain, to emotional trauma stored in the body and so much more. If you're interested in journeying further with your nervous system, I have a 28 day reset where I teach you DAILY nervous system regulation practices. PLUS, there's coaching, workshops, classes, discussions, meditations as well as an amazing lineup of specialist presenters.Want to apply? We start 14th August - click the link here
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    28 mins
  • Episode 11 - Mercury, Venus & Mars in your Astrology Chart & why they define how you show up in your life w/Michelle Scarott

    Episode 11 - Mercury, Venus & Mars in your Astrology Chart & why they define how you show up in your life w/Michelle Scarott
    Jul 18 2023

    In this episode, I am joined by the incredible Michelle Scarott, for the second time on this podcast. Michelle is an astrologer and is someone who has had a massive influence on my life personally.Today, we dived into Mercury, Venus & Mars in your Astrology Chart. Mercury plays a huge part in your communication style. Venus speaks to the way you express your desires, your passions, how you socialise, relate to, and attract others. Lastly, Mars represents the planet of energy, action and sexual relationships.You can also follow me on Instagram @lizmccomish_somatics. You can find Michelle at https://giftoflakshmi.com/
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    1 hr and 1 min
  • Episode 10 - The Power of Breath w/Sharon Jennings

    Episode 10 - The Power of Breath w/Sharon Jennings
    Jul 4 2023
    In this episode, I am joined by the incredible Sharon Jennings. Sharon Jennings is a Coach and an experienced Breath worker who teaches one day life changing immersions with me. In this podcast we discuss the power of the breath to release layers of psychological conditioning and why it’s so important for practitioners to leave their ego out of the breath work process so that clients can heal at their own pace - which is the only authentic way to heal.If you enjoy this episode, please share it with your friends and family. You can also follow me on Instagram @lizmccomish_somatic and you can follow Sharon at @sharonjenningsbreathwork.
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    52 mins
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