Finding Me, Again. cover art

Finding Me, Again.

Finding Me, Again.

Written by: Myriam Capehart
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About this listen

Finding Me, Again is your go-to podcast for every driven, loving, and hard-working mama out there who’s balancing the beautiful chaos of motherhood with the demands of a career and still yearning to rediscover herself in the process. Hosted by Myriam Capehart, this space is here to gently remind you that amidst the busyness, _you_ are still here, deserving of care, calm, and connection. Together, we’ll dive into soulful conversations, mindfulness practices, and simple, heart-centered strategies that’ll help you feel more balanced and truly aligned. It’s a place where you can exhale, feel seen, and be inspired to nurture yourself just as fiercely as you nurture everyone else. Let’s embrace the journey of rediscovery, finding joy and peace in each precious moment. Come along, beautiful soul, and let’s find our way back to you.Copyright 2024 All rights reserved. Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Spirituality Success
Episodes
  • EP 10 Happy Mother’s Day Everyday
    May 25 2025

    This Mother’s Day, I’m not here to give you a perfect quote or a list of tips. I’m here to speak to the part of you that’s tired… but still shows up. To the part of you that questions if you’re doing enough—loving enough—being enough.

    This episode of Finding Me, Again is a love letter to you.

    To the mother in the mess.

    The mother who feels unseen.

    The mother who is quietly becoming stronger every day.

    Let’s pause together.

    Let’s breathe.

    And let me remind you that even in the chaos, even in the undone moments—you are doing something beautiful.

    In this episode, you’ll hear:

    • A grounded reflection on the emotional weight of Mother’s Day
    • A reminder that you’re not alone in your doubts
    • A poetic honoring of the sacred, unseen work of motherhood
    • Words to hold onto when you need to hear them most

    If this episode soothes your heart or brings you clarity, I’d be so grateful if you’d subscribe, leave a review, and share it with another mama who needs to feel seen.

    Come say hello on Instagram: @myriamcapehart

    This space is yours.

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    3 mins
  • EP9 Clearing Space Within: A Gentle Reset for the Season
    May 23 2025

    In this soft, reflective episode of Finding Me, Again, Myriam invites you to slow down and gently check in with your emotional landscape. As nature shifts into spring, it offers the perfect moment to release the invisible weight you’ve been carrying.

    This is your space to breathe, reset, and reconnect.

    We’ll explore grounding practices like breathwork, journaling prompts, and simple energy rituals that help you let go of what no longer serves you—and make space to come home to yourself.

    You’ll walk away feeling lighter, more centered, and reminded that clearing space isn’t about doing more—it’s about finding your way back to peace.

    In this episode, you’ll hear:

    • What emotional spring cleaning really means
    • How to identify what you’re carrying silently
    • Breathwork to ground yourself in the moment
    • Gentle journal prompts for release and clarity
    • Simple clearing rituals to shift your energy
    • How boundaries act as emotional protection
    • Why you don’t have to be fixed—you just need space to feel

    Quotes from the episode:

    “You don’t lose yourself by letting go. You find yourself again.”

    “Not all burdens are loud. Some are layered in silent ‘I’m fines.’”

    “Clearing space sometimes looks like clearing access—and that, too, is sacred.”

    Let’s connect:

    If this episode helped you breathe a little deeper, share it with a friend who may need it today.

    Come say hello on Instagram: @myriamcapehart

    And don’t forget to subscribe, review, and support this space so more women can find their way back home.

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    9 mins
  • EP8 | Indeed, With Every Hardship Comes Ease
    Apr 26 2025

    Episode Description:

    In this episode of Finding Me, Again, we dive into the incredible true story of Queen Elissa—known to the Romans as Dido—the woman who turned unimaginable grief into an empire. After losing everything she loved, Elissa didn’t collapse. She rose. She carved a new life out of brokenness and founded the great city of Carthage.

    Her journey reminds us that ease doesn’t come after hardship—it walks with us through it.

    Sometimes ease looks like resilience, like quiet power, like choosing to build again even with a broken heart.

    If you’re standing on uncertain ground right now, grieving what was, or wondering how to begin again—this story is your mirror, your reminder:

    You are not ruined. You are rising.

    In This Episode, You’ll Discover:

    • The inspiring true story of Queen Elissa and the founding of Carthage
    • Why ease doesn’t come after hardship but with it
    • How to find clarity, purpose, and strength inside the chaos
    • A new way to view your grief, your resilience, and your journey forward

    Key Themes:

    • Emotional resilience after loss
    • The power of starting over
    • Turning pain into purpose
    • Ancient wisdom for modern healing
    • Feminine strength and leadership through hardship

    Memorable Quotes from This Episode:

    “Ease might not look like rest. It might look like work, like resilience, like quiet power.”

    “You are not ruined. You are rising.”

    “Don’t wait for ease to arrive wrapped in peace. Look for it wrapped in purpose.”

    If this story touched your heart:

    Please share it with someone who’s rebuilding their life from the ashes. Come say hi to me on Instagram @myriamcapehart and tell me what you’re creating from your own hardship. And if this episode gave you something to hold onto, subscribe to the show, leave a review, and share it with a friend. It helps me continue sharing these soulful stories with you.

    This is Finding Me, Again. And this… is what it means to rise.

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    4 mins
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