Finding Mental Wellness cover art

Finding Mental Wellness

Finding Mental Wellness

Written by: Midwest Recovery Centers
Listen for free

About this listen

We talk about everything related to behavioral health, from addiction to primary mental health disorders. By talking with our staff, hearing their personal stories and the expertise they put into our program each and every day, we wish to educate the community and reduce the stigma that exists around both addiction and mental health.© 2026 Midwest Recovery Centers Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Setting Boundaries & Supporting Recovery: Rapid Fire Family FAQs
    Jan 30 2026

    Clear, compassionate guidance for families struggling to support loved ones with mental health challenges or addiction. That's what's in this episode with guest Suzanne Brown, LCSW, Clinical Director for Midwest Recovery Centers, who answers the most frequently asked questions about recognizing addiction, setting healthy boundaries, supporting recovery, and understanding treatment options. The practical “rapid fire” format is designed to equip families with the knowledge and confidence to handle crisis situations, initiate productive conversations, and seek the professional help they need.

    Show More Show Less
    29 mins
  • Meeting You Where You Are: Spirituality in Recovery with Lark Oxler
    Dec 19 2025

    Recovery is a transformative journey that encompasses physical, mental, emotional, and spiritual healing. Primary Therapist Lark Oxler discusses the importance of meeting clients where they are in their personal understanding of spirituality, highlighting how spiritual psychology can offer hope, peace, and a sense of connection throughout the recovery process. This episode emphasizes individuality in spirituality, the challenges of maintaining a holistic program of recovery, and the power of community in healing from addiction and mental health struggles.

    Show More Show Less
    38 mins
  • From Darkness to Purpose: Jennifer Wolfe-Brown’s Recovery Journey and the Power of Being Seen
    Dec 3 2025

    Jennifer Wolfe-Brown, EPICC Porgram Director,shares her compelling story of addiction, trauma, and redemption, emphasizing the profound impact of being truly seen and heard on the road to recovery. Through honest storytelling, Jennifer and Taylor Brown highlight the necessity of compassion, faith, and peer-led support in healing from substance use and mental health challenges. Their conversation spotlights EPICC, a state-funded initiative offering peer-driven guidance for those struggling at their lowest points, while underscoring that every small step forward counts in the recovery journey.

    Show More Show Less
    1 hr and 5 mins
No reviews yet