Finding Safety in Newness
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About this listen
In this week's episode, we explore what it really takes to feel safe when everything is unfamiliar. We talk about why new environments can trigger big emotions, how our brains are wired to stay on high alert during change, and why parents often carry both their own stress and their child’s at the same time. Through real-life expat moments, we break down how structure, predictability, connection, and play help both kids and adults settle into new routines.
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