Finding Safety in the Body
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Finding Safety in the Body
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About this listen
This space is for 40+ women who want something gentler, more sustainable, and grounded in how the nervous system actually works. This episode marks the beginning. I finally hit record. A conversation I felt called to have, shared imperfectly and honestly. In this episode I talk about feeling safe in your body. If something here resonates with you, your in the right place. New episodes coming soon.
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