Trigger Warning: This episode includes discussion of a terrorist bombing, long-term PTSD, survivor’s guilt, trauma symptoms, and emotional distress.

In a world that often favors positivity over authenticity, discussing trauma can feel like a taboo. In the latest episode of the podcast "Fine, I'll Talk About It," host Danielle Young and guest Christy Scarpeano delve into the complex layers of healing from PTSD, exploring the impact of trauma and the challenges of navigating toxic positivity. Christy's personal journey sheds light on the often unseen struggles faced by those dealing with the aftermath of tragedy.

About Our Guest

Christi Scarpino is a licensed Speech Language Pathologist and retired massage therapist who now devotes her life to raising awareness about post-traumatic stress disorder (PTSD). In 1977, she survived a terrorist bombing of the Mobil Oil Corporation Employment office when she was 21 years old. After the bombing, she faced three years of FBI and NYPD interrogations and testified in a federal murder trial against a terrorist. As a result, she developed Post Traumatic Stress syndrome during a time in which the diagnosis was not recognized and community mental health services were sparse.

website: https://www.christianescarpino.net Facebook: https://www.facebook.com/christianescarpinoauthor/ Instagram: @christiscarpino LinkedIn: https://www.linkedin.com/in/christiane-scarpino-55237a308/

Author of "Missing Pieces: A Terrorist Attack Survivor's Memoir of Trauma, Resilience and Healing. (2025)- a powerful perspective on the hidden battles faced by trauma survivors and the strength required to overcome adversity. Available in paperback and e-book formats on Amazon and links to purchase are also on her website

About Your Host

Danielle is a domestic violence survivor, Master Certified Life Coach, Certified Nervous System Trainer, Certified Self-Inquiry Coach, and trauma-informed yoga teacher with 15+ years of experience. She helps women heal from trauma, rebuild confidence, and create emotional independence. Through Inspired Action Wellness, social media, and speaking engagements, she provides tools and strategies for women to break free from survival mode and take control of their lives. You can find her at: www.inspiredactionwellness.com

Copyright & Legal Disclaimer

All content in this podcast episode is the intellectual property of Danielle Young and Fine, I’ll Talk About It, unless otherwise stated. This episode is for educational and informational purposes only and does not constitute medical, mental health, legal, or professional advice. Views and opinions expressed by guests do not necessarily reflect the views of the host. Listener discretion is advised. Any actions you take based on this content are done at your own risk. Unauthorized reproduction or distribution is prohibited.

Keywords

survival, trauma, gratitude, pain, mental health, resilience, emotional healing, life after trauma

TW: Pregnancy loss, stillbirth

In this episode, Danielle Young speaks with Jeff Loving, author of 'Holding onto the Light', about the often overlooked role of fathers in the journey of loss and healing. Jeff shares his personal experiences with grief after losing two children and the challenges he faced in finding support as a father. The conversation delves into the emotional complexities of loss, the impact on relationships, and the importance of vulnerability and support for men. Jeff emphasizes the need for resources specifically for fathers and the significance of being present for one another during difficult times. The episode concludes with a message of hope and the joy of welcoming a new life amidst grief.

About Our Guest

I live in North Carolina with my wife, our daughter, and goldendoodle Sage. I wrote a book called "Holding Onto the Light" -- in effort to bridge the gap for loss families after experiencing two second trimester pregnancy losses ourselves. The book is available on Amazon.

Substack: https://substack.com/@jsloving

Amazon link for book: https://bit.ly/3R0E33H

Instagram: jsloving

About The Host

Danielle is a domestic violence survivor, Master Certified Life Coach, Certified Nervous System Trainer, Certified Self-Inquiry Coach, and trauma-informed yoga teacher with 15+ years of experience. She helps women heal from trauma, rebuild confidence, and create emotional independence. Through Inspired Action Wellness, social media, and speaking engagements, she provides tools and strategies for women to break free from survival mode and take control of their lives. You can find her at: www.inspiredactionwellness.com

Copyright & Legal Disclaimer

All content in this podcast episode is the intellectual property of Danielle Young and Fine, I’ll Talk About It, unless otherwise stated. This episode is for educational and informational purposes only and does not constitute medical, mental health, legal, or professional advice. Views and opinions expressed by guests do not necessarily reflect the views of the host. Listener discretion is advised. Any actions you take based on this content are done at your own risk. Unauthorized reproduction or distribution is prohibited.

Keywords

grief, healing, loss, fatherhood, NICU, support, emotional health, parenting, mental health, men's health

In this episode of 'Fine I'll Talk About It', host Danielle Young speaks with Nathan Francis, a men's coach and speaker, about his transformative journey from a party lifestyle to a path of self-discovery and healing. Nathan shares his experiences of hitting rock bottom, the importance of emotional awareness, and the impact of societal expectations on masculinity. He discusses the significance of community, the power of writing, and the role of astrology in understanding life changes. The conversation emphasizes the need for genuine human connection and the importance of letting go of past traumas to create a better future.

About Our Guest

Nathan Francis is a coach, speaker, and host of the Breaking Free podcast, a platform built to wake people up and help them reclaim their power. He works with the subconscious mind to remove the blocks, programs, and patterns that keep people trapped in cycles of fear and limitation. Nathan’s message is raw and real, calling men and women to rise, lead, and live in truth. He stands for personal freedom, integrity, and inner strength. Believing the world changes when individuals take ownership of their lives and become who they were always meant to be.

Substack: https://substack.com/@nathanfrancis

Facebook Page: https://www.facebook.com/OSS.Health.Mind

Instagram: https://www.instagram.com/nathanfrancis__/

The Breaking Free Podcast: Youtube: https://youtube.com/@nathanfrancis__?si=df69YA7zK-CUeG8-

About Your Host

Danielle is a domestic violence survivor, Master Certified Life Coach, Certified Nervous System Trainer, Certified Self-Inquiry Coach, and trauma-informed yoga teacher with 15+ years of experience. She helps women heal from trauma, rebuild confidence, and create emotional independence. Through Inspired Action Wellness, social media, and speaking engagements, she provides tools and strategies for women to break free from survival mode and take control of their lives. You can find her at:

www.inspiredactionwellness.com

Copyright & Legal Disclaimer

All content in this podcast episode is the intellectual property of Danielle Young and Fine, I’ll Talk About It, unless otherwise stated. This episode is for educational and informational purposes only and does not constitute medical, mental health, legal, or professional advice. Views and opinions expressed by guests do not necessarily reflect the views of the host. Listener discretion is advised. Any actions you take based on this content are done at your own risk. Unauthorized reproduction or distribution is prohibited.