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Firm On Foundation

Firm On Foundation

Written by: iQONiQ
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About this listen

Welcome to the Firm On Foundation podcast I am your host iQONiQ.

Firm On Foundation is a podcast focused on a growth mindset. I am YOUR CHAMPION to help motivate and inspire you to be your best self! It is time to OWN WHO YOU ARE and Firm On Foundation will be there to encourage and support you on your journey! We discuss topics such as mindset, spirituality, self-care, self-love, healing, growth, love, life, relationships, health & wellness, self-improvement and issues facing society and culture.

© 2025 Firm On Foundation
Social Sciences
Episodes
  • Where does your identity lie with Kweli Curenton
    May 5 2025

    Your identity is a reflection of where you come from, where you're at and the values that are within you. Are you in an identity crisis? Are you a victim of identity fraud? In this episode we break down the many issues affecting people who do not know who they are. We explore the importance of being rooted in who you are and the many influences affecting and impacting the REAL you!

    Let us know what you thought about this episode!

    Support the show

    Love this episode? Tell us what you thought by sending us a message!

    If you know of someone else who could use a supportive community focusing on a growth mindset, motivation and empowerment...share the podcast with them so that we may continue to create more impact! By sharing with family, friends, and on your socials... our message and podcast is able to continue to grow and reach others in need.

    I am YOUR CHAMPION encouraging you to be your best self and inspiring you to own who YOU are!

    Firm On Foundation:

    Email:
    firmonfoundation@gmail.com
    Subscription Page: https://www.buzzsprout.com/2356883/support
    Youtube: Firm On Foundation
    Instagram: Firm On Foundation

    Show More Show Less
    55 mins
  • Clearing financial, physical and emotional debt with Frugal Freddy
    Apr 19 2025

    In this episode we sit down with finance expert and influencer Frugal Freddy. We take a deep dive into money matters and discuss how people's financial situations are directly linked to how they feel and are impacted by their many debts in life-financial, physical and emotional. Money is more than just currency...it is freedom! It has the power and ability to expose where we are at internally and reveals our priorities. Whatever your financial tolerance...you will need to look within and understand how you manage your money. Be honest about how your emotional decisions impact your financial outcomes or you will struggle finding the financial freedom that you desire.

    Let us know what you thought about this episode!

    Support the show

    Love this episode? Tell us what you thought by sending us a message!

    If you know of someone else who could use a supportive community focusing on a growth mindset, motivation and empowerment...share the podcast with them so that we may continue to create more impact! By sharing with family, friends, and on your socials... our message and podcast is able to continue to grow and reach others in need.

    I am YOUR CHAMPION encouraging you to be your best self and inspiring you to own who YOU are!

    Firm On Foundation:

    Email:
    firmonfoundation@gmail.com
    Subscription Page: https://www.buzzsprout.com/2356883/support
    Youtube: Firm On Foundation
    Instagram: Firm On Foundation

    Show More Show Less
    48 mins
  • Relationships, dating, surviving the single life and why you shouldn't settle
    Feb 17 2025

    On this episode we are talking all things relationships! We explore romantic relationships, share stories of personal dating accounts, and discuss what love looks like from different relationship perspectives. The mistake of settling for less than what you deserve is emphasized as we bring the truth, the laughs and give valuable dating insights and relationship advice.

    Let us know what you thought about this episode!

    Support the show

    Love this episode? Tell us what you thought by sending us a message!

    If you know of someone else who could use a supportive community focusing on a growth mindset, motivation and empowerment...share the podcast with them so that we may continue to create more impact! By sharing with family, friends, and on your socials... our message and podcast is able to continue to grow and reach others in need.

    I am YOUR CHAMPION encouraging you to be your best self and inspiring you to own who YOU are!

    Firm On Foundation:

    Email:
    firmonfoundation@gmail.com
    Subscription Page: https://www.buzzsprout.com/2356883/support
    Youtube: Firm On Foundation
    Instagram: Firm On Foundation

    Show More Show Less
    1 hr and 4 mins
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