First Responder Wellness: Handling the Holidays

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First Responder Wellness: Handling the Holidays

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About this listen

Holidays can add even more stimulation to an already busy mind. Corinne & Caise talk boundaries, knowing yourself, winter impact, earning to set sensible expectations and taking time to decompress!

Therapists' Corinne & Caise host this unique podcast focused exclusively on First Responder stories, challenges, needs and resources for the whole person and their families.

Hosts:
Corinne Santore, LISW-S, LICDC
Caise Rode McHale, MSSA, LISW-S

Contact:
web: https://therapistcaise.wixsite.com/first-responder-well
email: firstresponderwell@gmail.com
social: YouTube, Instagram, TikTok, LinkedIn, Facebook

"Wellness Starts with the Whole Person"
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Disclaimer: For mental health emergencies please go to your nearest emergency room or dial 911 or 988 on your phone. Mobile Crisis can also be helpful: Text 4hope to 741741.

Disclaimer: First Responder Wellness: for the WHOLE Person podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging in new methods of care. The use of information provided in this podcast is at the user’s own risk.

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