• Episode 62 - Race Day Planning w/ Aaron Zanchi
    May 13 2022

    Aaron's Facebook Group: https://www.facebook.com/groups/1511941462449906/
    Aaron's Instagram: https://www.instagram.com/freedomcalories/

    Send us questions or topic ideas! Info@FitAndFurious.com

    Audio Podcast: http://FitAndFurious.com​​

    Apple Podcast: http://bit.ly/FitAndFuriousPodcast​​

    Podcast Spotify: http://spoti.fi/3svJTg4​​

    YouTube: http://bit.ly/FitAndFuriousYouTube​​

    Instagram: https://www.instagram.com/fitandfuriousnd/

    Twitter:https://twitter.com/FitAndFuriousND

    http://FitAndFurious.com​​

    Mission Statement To cut through the bs we have been taught about nutrition and fitness over the last 40 years and give simple, relatable strategies to help people achieve the level of strength, health, and look they desire. Not politically correct, but always honest.

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    1 hr and 10 mins
  • Episode 61 - Do I Have to Say Lizzo Is Hot?
    Apr 23 2022

    Time Restricted Feeding Study: https://www.nytimes.com/2022/04/20/health/time-restricted-diets.html?campaign\_id=9&emc=edit\_nn\_20220421&instance\_id=59070&nl=the-morning®i\_id=162316409&segment\_id=89833&te=1&user\_id=e37c9105b6557791a376492ee50b201c

    Danny Elfman Shirtless: https://consequence.net/2022/04/danny-elfman-shirt-off-coachella-interview/

    Lizzo on SNL: https://vimeo.com/700471895

    Fat Studies Prof Dies: https://www.stuff.co.nz/national/education/128179041/massey-university-academic-cat-paus-dies-suddenly

    Fitness and Attractiveness: https://vocal.media/humans/a-scientific-study-are-fit-people-more-attractive

    Send us questions or topic ideas! Info@FitAndFurious.com

    Audio Podcast: http://FitAndFurious.com​​

    Apple Podcast: http://bit.ly/FitAndFuriousPodcast​​

    Podcast Spotify: http://spoti.fi/3svJTg4​​

    YouTube: http://bit.ly/FitAndFuriousYouTube​​

    Instagram: https://www.instagram.com/fitandfuriousnd/

    Twitter:https://twitter.com/FitAndFuriousND

    http://FitAndFurious.com​​

    Mission Statement To cut through the bs we have been taught about nutrition and fitness over the last 40 years and give simple, relatable strategies to help people achieve the level of strength, health, and look they desire. Not politically correct, but always honest.

    Show More Show Less
    1 hr and 9 mins
  • Episode 60 - Truth Bombs from Duey
    Apr 9 2022

    Bad Advice: https://twitter.com/saaiyer/status/1511740609421209601?t=nQHrIiRp7JphnDkn6eaczA&s=19

    Heart Assoc. Article: https://www.heart.org/en/news/2022/03/02/he-was-in-great-shape-before-a-heart-attack-at-33-but-not-for-another-at-39

    Send us questions or topic ideas! Info@FitAndFurious.com

    Audio Podcast: http://FitAndFurious.com​​

    Apple Podcast: http://bit.ly/FitAndFuriousPodcast​​

    Podcast Spotify: http://spoti.fi/3svJTg4​​

    YouTube: http://bit.ly/FitAndFuriousYouTube​​

    Instagram: https://www.instagram.com/fitandfuriousnd/

    Twitter:https://twitter.com/FitAndFuriousND

    http://FitAndFurious.com​​

    Mission Statement To cut through the bs we have been taught about nutrition and fitness over the last 40 years and give simple, relatable strategies to help people achieve the level of strength, health, and look they desire. Not politically correct, but always honest.

    Show More Show Less
    1 hr and 3 mins
  • Episode 59 - Josh's Newbie Squats Critiqued!
    Apr 2 2022

    Dr. Anthony Chaffee: https://www.instagram.com/anthonychaffeemd/?hl=en

    Dr. Chafee Bodybuilding on Carnivore: https://www.instagram.com/p/CZbOFvyJZ9T/?utm_medium=copy_link&fbclid=IwAR0AYWZMzIoIhCTst1__mr31DX6nBZY8lajEBL4v1phS9OBGj--j7aULFGw

    Dr. Chafee on Carbs: https://www.instagram.com/p/CXVnz0oPxdk/?utm_medium=copy_link&fbclid=IwAR2kG0XKwZ3eD6TVZWaXMxOJQtBuuBqsn1x5dm_nh2YJE1AixwWMxMrd8kA

    Dr. Chaffee High Performance Training on Carnivore: https://youtu.be/zq1VD2mC5sE

    Bill Gates: https://twitter.com/thehill/status/1507918105053433860?t=QFF2cG5mfYx7W_hxYMDxsg&s=19

    Bill Gates Fake Meat: https://twitter.com/thehill/status/1507918105053433860?t=QFF2cG5mfYx7W_hxYMDxsg&s=19

    Josh's Squats: https://youtu.be/8_WS0BGqWQw

    Send us questions or topic ideas! Info@FitAndFurious.com

    Audio Podcast: http://FitAndFurious.com​​

    Apple Podcast: http://bit.ly/FitAndFuriousPodcast​​

    Podcast Spotify: http://spoti.fi/3svJTg4​​

    YouTube: http://bit.ly/FitAndFuriousYouTube​​

    Instagram: https://www.instagram.com/fitandfuriousnd/

    Twitter:https://twitter.com/FitAndFuriousND

    http://FitAndFurious.com​​

    Mission Statement To cut through the bs we have been taught about nutrition and fitness over the last 40 years and give simple, relatable strategies to help people achieve the level of strength, health, and look they desire. Not politically correct, but always honest.

    Show More Show Less
    1 hr and 1 min
  • Episode 58 - Reacher is on Roids?!
    Mar 12 2022

    Worst Ad Yet! https://www.facebook.com/innosupps/posts/915127409191400

    Dr. Anthony Chaffee: https://twitter.com/SBakerMD/status/1501407605092196352?t=A-t_m6pnsI1XF3a7Mqltpg&s=19

    Vegan Loses Tooth: https://twitter.com/SBakerMD/status/1501407605092196352?t=A-t_m6pnsI1XF3a7Mqltpg&s=19

    Reacher Claims Natty: https://www.dailymail.co.uk/tvshowbiz/article-10414831/Reacher-star-Alan-Ritchson-39-shares-shirtless-thirst-trap-fitness-tips.html

    Reacher Natty Reddit: https://www.reddit.com/r/nattyorjuice/comments/ski4mw/alan_ritchson_as_jack_reacher_on_amazon_prime/

    Reacher Natty Or Not: https://youtu.be/xMtFebY9vGM

    Muscle Pain: https://www.healthline.com/health/muscle-aches#when-to-see-a-doctor

    Muscle Pain: https://www.webmd.com/fitness-exercise/features/art-sore-muscles-joint-pain

    Duey&Mel Next40 Nutrition: https://www.facebook.com/Next40Wellness

    Send us questions or topic ideas! Info@FitAndFurious.com

    Audio Podcast: http://FitAndFurious.com​​

    Apple Podcast: http://bit.ly/FitAndFuriousPodcast​​

    Podcast Spotify: http://spoti.fi/3svJTg4​​

    YouTube: http://bit.ly/FitAndFuriousYouTube​​

    Instagram: https://www.instagram.com/fitandfuriousnd/

    Twitter:https://twitter.com/FitAndFuriousND

    http://FitAndFurious.com​​

    Mission Statement To cut through the bs we have been taught about nutrition and fitness over the last 40 years and give simple, relatable strategies to help people achieve the level of strength, health, and look they desire. Not politically correct, but always honest.

    Show More Show Less
    58 mins
  • Episode 57 - How Dumb Do They Think We Are?
    Mar 5 2022

    Grant Cardone at 63: https://www.facebook.com/photo/?fbid=1150692629005790&set=a.491186634956396

    Dumb Ad #1: https://fb.watch/bql6mqO07j/

    Dumb Ad #2: https://fb.watch/brrnabwuvd/

    Dumb Ad #3: https://fb.watch/brzDJ1TR2Y/

    Body Fat and TDEE: https://twitter.com/tednaiman/status/1498930268836560899?t=lZY9qwak6Bhe\_FuAafXOgA&s=19

    Keto for MS: https://www.insider.com/keto-diet-may-improve-energy-mood-for-multiple-sclerosis-2022-3

    Back Muscle Injury: https://losethebackpain.com/pulled-back-muscle/

    Duey&Mel Next40 Nutrition: https://www.facebook.com/Next40Wellness

    Send us questions or topic ideas! Info@FitAndFurious.com

    Audio Podcast: http://FitAndFurious.com​​

    Apple Podcast: http://bit.ly/FitAndFuriousPodcast​​

    Podcast Spotify: http://spoti.fi/3svJTg4​​

    YouTube: http://bit.ly/FitAndFuriousYouTube​​

    Instagram: https://www.instagram.com/fitandfuriousnd/

    Twitter:https://twitter.com/FitAndFuriousND

    http://FitAndFurious.com​​

    Mission Statement To cut through the bs we have been taught about nutrition and fitness over the last 40 years and give simple, relatable strategies to help people achieve the level of strength, health, and look they desire. Not politically correct, but always honest.

    Show More Show Less
    1 hr and 14 mins
  • Episode 56 - CICO vs. CIM + New Man Crush!
    Feb 28 2022

    NYC Vegan Fridays in School: New York City school lunch menu going vegan on Fridays - ABC News

    Beyond Impossible Doc: https://www.amazon.com/Beyond-Impossible-Vinnie-Tortorich/dp/B09PQ6R4PJ

    Vinnie tweet: https://twitter.com/TheBigPigWF/status/1468682646112849925

    Awesome Vid: https://youtu.be/t1VVT_patGM

    CICO vs CIM Post: https://www.facebook.com/727634991/posts/10161507913384992

    Duey&Mel Next40 Nutrition: https://www.facebook.com/Next40Wellness

    Send us questions or topic ideas! Info@FitAndFurious.com

    Audio Podcast: http://FitAndFurious.com​​

    Apple Podcast: http://bit.ly/FitAndFuriousPodcast​​

    Podcast Spotify: http://spoti.fi/3svJTg4​​

    YouTube: http://bit.ly/FitAndFuriousYouTube​​

    Instagram: https://www.instagram.com/fitandfuriousnd/

    Twitter:https://twitter.com/FitAndFuriousND

    http://FitAndFurious.com​​

    Mission Statement To cut through the bs we have been taught about nutrition and fitness over the last 40 years and give simple, relatable strategies to help people achieve the level of strength, health, and look they desire. Not politically correct, but always honest.

    Show More Show Less
    1 hr and 3 mins
  • Episode 55 - Chris Manderino - From NFL to Entrepreneur!
    Feb 18 2022

    Chris' Wiki: https://en.wikipedia.org/wiki/Chris_Manderino
    Lyfe Fuel:  https://lyfefuel.com/

    Lyfe Fuel Facebook: https://www.facebook.com/liveyourfullesteveryday/
    Chris's Instagram: https://www.instagram.com/cmanderino/?hl=en
     LinkedIn: https://www.linkedin.com/in/chrismanderino/

    Send us questions or topic ideas! Info@FitAndFurious.com

    Audio Podcast: http://FitAndFurious.com​​

    Apple Podcast: http://bit.ly/FitAndFuriousPodcast​​

    Podcast Spotify: http://spoti.fi/3svJTg4​​

    YouTube: http://bit.ly/FitAndFuriousYouTube​​

    Instagram: https://www.instagram.com/fitandfuriousnd/

    Twitter:https://twitter.com/FitAndFuriousND

    http://FitAndFurious.com​​

    Mission Statement To cut through the bs we have been taught about nutrition and fitness over the last 40 years and give simple, relatable strategies to help people achieve the level of strength, health, and look they desire. Not politically correct, but always honest.

    Show More Show Less
    1 hr and 4 mins