Aaron's Facebook Group: https://www.facebook.com/groups/1511941462449906/
Aaron's Instagram: https://www.instagram.com/freedomcalories/

Send us questions or topic ideas! Info@FitAndFurious.com

Audio Podcast: http://FitAndFurious.com​​

Apple Podcast: http://bit.ly/FitAndFuriousPodcast​​

Podcast Spotify: http://spoti.fi/3svJTg4​​

YouTube: http://bit.ly/FitAndFuriousYouTube​​

Instagram: https://www.instagram.com/fitandfuriousnd/

Twitter:https://twitter.com/FitAndFuriousND

http://FitAndFurious.com​​

Mission Statement To cut through the bs we have been taught about nutrition and fitness over the last 40 years and give simple, relatable strategies to help people achieve the level of strength, health, and look they desire. Not politically correct, but always honest.

Time Restricted Feeding Study: https://www.nytimes.com/2022/04/20/health/time-restricted-diets.html?campaign\_id=9&emc=edit\_nn\_20220421&instance\_id=59070&nl=the-morning®i\_id=162316409&segment\_id=89833&te=1&user\_id=e37c9105b6557791a376492ee50b201c

Danny Elfman Shirtless: https://consequence.net/2022/04/danny-elfman-shirt-off-coachella-interview/

Lizzo on SNL: https://vimeo.com/700471895

Fat Studies Prof Dies: https://www.stuff.co.nz/national/education/128179041/massey-university-academic-cat-paus-dies-suddenly

Fitness and Attractiveness: https://vocal.media/humans/a-scientific-study-are-fit-people-more-attractive

Send us questions or topic ideas! Info@FitAndFurious.com

Audio Podcast: http://FitAndFurious.com​​

Apple Podcast: http://bit.ly/FitAndFuriousPodcast​​

Podcast Spotify: http://spoti.fi/3svJTg4​​

YouTube: http://bit.ly/FitAndFuriousYouTube​​

Instagram: https://www.instagram.com/fitandfuriousnd/

Twitter:https://twitter.com/FitAndFuriousND

http://FitAndFurious.com​​

Mission Statement To cut through the bs we have been taught about nutrition and fitness over the last 40 years and give simple, relatable strategies to help people achieve the level of strength, health, and look they desire. Not politically correct, but always honest.

Bad Advice: https://twitter.com/saaiyer/status/1511740609421209601?t=nQHrIiRp7JphnDkn6eaczA&s=19

Heart Assoc. Article: https://www.heart.org/en/news/2022/03/02/he-was-in-great-shape-before-a-heart-attack-at-33-but-not-for-another-at-39

Send us questions or topic ideas! Info@FitAndFurious.com

Audio Podcast: http://FitAndFurious.com​​

Apple Podcast: http://bit.ly/FitAndFuriousPodcast​​

Podcast Spotify: http://spoti.fi/3svJTg4​​

YouTube: http://bit.ly/FitAndFuriousYouTube​​

Instagram: https://www.instagram.com/fitandfuriousnd/

Twitter:https://twitter.com/FitAndFuriousND

http://FitAndFurious.com​​

Mission Statement To cut through the bs we have been taught about nutrition and fitness over the last 40 years and give simple, relatable strategies to help people achieve the level of strength, health, and look they desire. Not politically correct, but always honest.

Dr. Anthony Chaffee: https://www.instagram.com/anthonychaffeemd/?hl=en

Dr. Chafee Bodybuilding on Carnivore: https://www.instagram.com/p/CZbOFvyJZ9T/?utm_medium=copy_link&fbclid=IwAR0AYWZMzIoIhCTst1__mr31DX6nBZY8lajEBL4v1phS9OBGj--j7aULFGw

Dr. Chafee on Carbs: https://www.instagram.com/p/CXVnz0oPxdk/?utm_medium=copy_link&fbclid=IwAR2kG0XKwZ3eD6TVZWaXMxOJQtBuuBqsn1x5dm_nh2YJE1AixwWMxMrd8kA

Dr. Chaffee High Performance Training on Carnivore: https://youtu.be/zq1VD2mC5sE

Bill Gates: https://twitter.com/thehill/status/1507918105053433860?t=QFF2cG5mfYx7W_hxYMDxsg&s=19

Bill Gates Fake Meat: https://twitter.com/thehill/status/1507918105053433860?t=QFF2cG5mfYx7W_hxYMDxsg&s=19

Josh's Squats: https://youtu.be/8_WS0BGqWQw

Send us questions or topic ideas! Info@FitAndFurious.com

Audio Podcast: http://FitAndFurious.com​​

Apple Podcast: http://bit.ly/FitAndFuriousPodcast​​

Podcast Spotify: http://spoti.fi/3svJTg4​​

YouTube: http://bit.ly/FitAndFuriousYouTube​​

Instagram: https://www.instagram.com/fitandfuriousnd/

Twitter:https://twitter.com/FitAndFuriousND

http://FitAndFurious.com​​

Mission Statement To cut through the bs we have been taught about nutrition and fitness over the last 40 years and give simple, relatable strategies to help people achieve the level of strength, health, and look they desire. Not politically correct, but always honest.

Worst Ad Yet! https://www.facebook.com/innosupps/posts/915127409191400

Dr. Anthony Chaffee: https://twitter.com/SBakerMD/status/1501407605092196352?t=A-t_m6pnsI1XF3a7Mqltpg&s=19

Vegan Loses Tooth: https://twitter.com/SBakerMD/status/1501407605092196352?t=A-t_m6pnsI1XF3a7Mqltpg&s=19

Reacher Claims Natty: https://www.dailymail.co.uk/tvshowbiz/article-10414831/Reacher-star-Alan-Ritchson-39-shares-shirtless-thirst-trap-fitness-tips.html

Reacher Natty Reddit: https://www.reddit.com/r/nattyorjuice/comments/ski4mw/alan_ritchson_as_jack_reacher_on_amazon_prime/

Reacher Natty Or Not: https://youtu.be/xMtFebY9vGM

Muscle Pain: https://www.healthline.com/health/muscle-aches#when-to-see-a-doctor

Muscle Pain: https://www.webmd.com/fitness-exercise/features/art-sore-muscles-joint-pain

Duey&Mel Next40 Nutrition: https://www.facebook.com/Next40Wellness

Send us questions or topic ideas! Info@FitAndFurious.com

Audio Podcast: http://FitAndFurious.com​​

Apple Podcast: http://bit.ly/FitAndFuriousPodcast​​

Podcast Spotify: http://spoti.fi/3svJTg4​​

YouTube: http://bit.ly/FitAndFuriousYouTube​​

Instagram: https://www.instagram.com/fitandfuriousnd/

Twitter:https://twitter.com/FitAndFuriousND

http://FitAndFurious.com​​

Mission Statement To cut through the bs we have been taught about nutrition and fitness over the last 40 years and give simple, relatable strategies to help people achieve the level of strength, health, and look they desire. Not politically correct, but always honest.

Grant Cardone at 63: https://www.facebook.com/photo/?fbid=1150692629005790&set=a.491186634956396

Dumb Ad #1: https://fb.watch/bql6mqO07j/

Dumb Ad #2: https://fb.watch/brrnabwuvd/

Dumb Ad #3: https://fb.watch/brzDJ1TR2Y/

Body Fat and TDEE: https://twitter.com/tednaiman/status/1498930268836560899?t=lZY9qwak6Bhe\_FuAafXOgA&s=19

Keto for MS: https://www.insider.com/keto-diet-may-improve-energy-mood-for-multiple-sclerosis-2022-3

Back Muscle Injury: https://losethebackpain.com/pulled-back-muscle/

Duey&Mel Next40 Nutrition: https://www.facebook.com/Next40Wellness

Send us questions or topic ideas! Info@FitAndFurious.com

Audio Podcast: http://FitAndFurious.com​​

Apple Podcast: http://bit.ly/FitAndFuriousPodcast​​

Podcast Spotify: http://spoti.fi/3svJTg4​​

YouTube: http://bit.ly/FitAndFuriousYouTube​​

Instagram: https://www.instagram.com/fitandfuriousnd/

Twitter:https://twitter.com/FitAndFuriousND

http://FitAndFurious.com​​

Mission Statement To cut through the bs we have been taught about nutrition and fitness over the last 40 years and give simple, relatable strategies to help people achieve the level of strength, health, and look they desire. Not politically correct, but always honest.

NYC Vegan Fridays in School: New York City school lunch menu going vegan on Fridays - ABC News

Beyond Impossible Doc: https://www.amazon.com/Beyond-Impossible-Vinnie-Tortorich/dp/B09PQ6R4PJ

Vinnie tweet: https://twitter.com/TheBigPigWF/status/1468682646112849925

Awesome Vid: https://youtu.be/t1VVT_patGM

CICO vs CIM Post: https://www.facebook.com/727634991/posts/10161507913384992

Duey&Mel Next40 Nutrition: https://www.facebook.com/Next40Wellness

Send us questions or topic ideas! Info@FitAndFurious.com

Audio Podcast: http://FitAndFurious.com​​

Apple Podcast: http://bit.ly/FitAndFuriousPodcast​​

Podcast Spotify: http://spoti.fi/3svJTg4​​

YouTube: http://bit.ly/FitAndFuriousYouTube​​

Instagram: https://www.instagram.com/fitandfuriousnd/

Twitter:https://twitter.com/FitAndFuriousND

http://FitAndFurious.com​​

Mission Statement To cut through the bs we have been taught about nutrition and fitness over the last 40 years and give simple, relatable strategies to help people achieve the level of strength, health, and look they desire. Not politically correct, but always honest.

Chris' Wiki: https://en.wikipedia.org/wiki/Chris_Manderino
Lyfe Fuel:  https://lyfefuel.com/

Lyfe Fuel Facebook: https://www.facebook.com/liveyourfullesteveryday/
Chris's Instagram: https://www.instagram.com/cmanderino/?hl=en
 LinkedIn: https://www.linkedin.com/in/chrismanderino/

Send us questions or topic ideas! Info@FitAndFurious.com

Audio Podcast: http://FitAndFurious.com​​

Apple Podcast: http://bit.ly/FitAndFuriousPodcast​​

Podcast Spotify: http://spoti.fi/3svJTg4​​

YouTube: http://bit.ly/FitAndFuriousYouTube​​

Instagram: https://www.instagram.com/fitandfuriousnd/

Twitter:https://twitter.com/FitAndFuriousND

http://FitAndFurious.com​​

Mission Statement To cut through the bs we have been taught about nutrition and fitness over the last 40 years and give simple, relatable strategies to help people achieve the level of strength, health, and look they desire. Not politically correct, but always honest.