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Fit Life with Sarah Gunter

Fit Life with Sarah Gunter

Written by: Sarah Gunter
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About this listen

 This podcast is about living a fit and healthy lifestyle in the perspective of a personal trainer, aka Me. I talk everything fitness, health, family, success, failures, work and much more. I bring on special guests talking all about living a fit life and staying in a healthy mindset.Sarah Gunter Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • #18 How to Build Your Best Body From Home

    #18 How to Build Your Best Body From Home
    Dec 13 2020
    In this episode I give you all the tools and advice on how to build your best body from home. From phasing workouts to nutrition. Contact me if your interested in becoming an online client to build your best body at trainedbysarah@yahoo.com
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    39 mins
  • #17 A Growing Problem In America

    #17 A Growing Problem In America
    Dec 5 2020
    In this episode I talk about the problem with Americans and the rate of obesity in our country. I also give you tips on how you can fight against obesity and get into a healthy state of body!! Find me on Instagram sarah_gunter_personal_training and give me a follow!
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    50 mins
  • What is going on right now? / Finding ways to be kind

    What is going on right now? / Finding ways to be kind
    Nov 30 2020
    In this episode I talk a lot about what the heck is going on in the world right now. I also discuss my issues I’ve been dealing with and finally I talk about ways to be kind and find your kindness.
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    1 hr and 23 mins
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