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Fitless Podcast Episode 3
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Fitless Podcast Episode 3
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Narrated by:
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Written by:
Blain and John dig into a popular training style, recovery time, and more! In this episode they give their unadulterated views on the latest training craze, "functional training," and debunk the myths that are consumed with the Kool-Aid. They also dive into recovery and how you may need more than you think.
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