Fitness With Chelle Bell
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Fitness With Chelle Bell
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About this listen
In today's podcast, we have the amazing Michelle, also known as @chellebellfitness join us as we discuss the fascinating connection between fitness and hormonal balance, shedding light on how exercise impacts our hormones and vice versa. We'll uncover the intricate dance between our workouts and the hormonal responses within our bodies.
You can find out more from Michelle by heading to her Instagram page @chellebellfitness
It was a pleasure to have Michelle on the podcast and if you have any knowledge to share, we'd love to hear from you. To get involved, DM us at https://www.instagram.com/charismaregent_glasgow/ on Instagram.
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