Food as Medicine: Intermittent Fasting In Depth
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Food as Medicine: Intermittent Fasting In Depth
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About this listen
Dr. Parikh and Jamie Allers do a deeper dive into intermittent fasting (IF). Jamie is a registered dietician with Hartford Healthcare's Digestive Health Center. They discuss the different types of IF, how to implement an IF diet, potential setbacks and risks of IF, and which disease states could benefit from intermittent fasting.
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