In many friendships, families, or love stories, there can be a calm and a storm - one heart that feels everything deeply, and one that holds it all steady. Neither is wrong; they just move through the world in different ways.

This episode of For the Heart That Feels Too Much with Abbey is all about learning how to communicate when you feel things differently. How do you stay connected when one person processes out loud and the other goes quiet? How do you make each other feel important without having to feel the same things at the same time?

You don’t have to feel it to understand it - and that’s the heart of this conversation. Maybe it's not that you don't feel at all ; perhaps you just feel quietly? Together, we’ll talk about what it means to meet in the middle, hold space for each other’s emotions, and find balance between the calm and the storm. 💛

Talk soon,

Abbey

In this first episode, Abbey opens up about why she created For the Heart That Feels Too Much - a space for honest reflection, emotional growth, and the stories we often keep tucked away. She talks about learning to let go, self-discovery, and what it means to rebuild a life rooted in self-respect and vulnerability. Abbey shares what inspired her to finally press record, the moments that shaped her healing, and how feeling deeply isn’t a weakness but a quiet kind of strength. This episode sets the tone for what’s to come - conversations about grief, growth, and learning to hold both the heaviness and the hope. It’s the not just the introduction, this is the beginning of something honest.