Forest Therapy and Shinrin-Yoku
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Forest Therapy and Shinrin-Yoku
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Narrated by:
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Written by:
Owner of Forest Spirit LLC., Karen Johlas-Szalkowski joins Cass and Tony to talk about her journey with forest therapy/ forest bathing. Karen is a certified forest therapy guide and invites all to find themselves using nature as a medium. Learn all about the process, ritual, and tea ceremony in this week's episode. Want to give forest bathing a try? Connect with Karen at forestspiritwalks.com or email her at forestspiritwalks@gmail.com.
Thanks for crossing streams with us! Remember to always cross streams with a buddy and leave only footprints.
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