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Forgiveness

Forgiveness

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One of the hardest things any of us have to do is forgive ourselves for what we have done. The question, "Can you forgive yourself?" is often spoken in a way that implies that forgiveness should be natural and easy. That is not always the case. The act of forgiving oneself can be difficult because it requires admitting responsibility, feeling guilt or shame, and showing empathy to oneself. 

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