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Listen to the sneak peak episode of the Found Life podcast, where we uncover the incredible stories of individuals who have overcome adversity and found true freedom in life and mix in some self help and meditation along the way.

In this episode, Host Tanisha Shedden, a counselor coach and speaker, takes us on a journey through the healing process, exploring the depths of trauma and the power of resilience.

In this gripping and vulnerable episode, you will hear what happens when Tanisha sits down with inspiring guests who share their personal stories of triumph over some of life's toughest challenges.

From addiction and mental illness, to narcissistic abuse and trauma, these raw and emotional interviews will leave you feeling uplifted and inspired to take on whatever life throws your way.

Through her compassionate and insightful approach, Tanisha sheds light on the transformative power of healing and how it can lead to a life of purpose and fulfillment. If you're looking for a podcast that will inspire you every day, tune in to the Found Life podcast and join Tanisha on this powerful journey towards freedom and self-discovery.

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Listen to the Found Life podcast, where we explore the journey of healing from trauma. Host Tanisha Shedden takes you on a journey through personal stories of triumph and interviews with experts in the field of mental health.

Join us every Tuesday for solo episodes where Tanisha dives deep into mental health topics, drawing insights from books, cinema, and self-help tips.

Every Thursday, tune in for an inspiring interview with a guest who has triumphed over trauma and found hope on the other side.

And every Friday, wind down with a meditation to help you find peace and stillness in your busy life. With Tanisha Shedden as your guide, you'll gain a deeper understanding of the trauma healing journey and find inspiration to help you on your own path to healing. Tune in and join us on this journey of discovery and hope.

Follow the pod: @foundlifepod on insta

Follow the host: @foundbytanisha on insta and tik tok

visit the website https://www.foundproject.org/

Support the Show.

Send us a text

This First Episode of The Found Life podcast is hosted by Tanisha Shedden.

Tanisha is an adoptee and survivor of child s*xual abuse who had a healing journey of her own and became a licensed counselor, coach, and speaker. You'll hear a little bit about Tanisha and why she started the podcast in this episode, but mostly you'll get right into ways to help yourself through the healing journey.

In this episode, we will explore three keys to let yourself have fun while healing yourself and pursuing your dreams.

As we navigate through life, it is easy to get caught up in the hustle and bustle of our daily activities, we often forget to take a step back and have fun. But what if I told you that having fun is a crucial component in not only healing yourself but also in pursuing your dreams?

Tanisha will share her personal experiences and tips on how to incorporate fun into your life while still pursuing your dreams.

Learn about Found Life Podcast Host and Counselor, Tanisha Shedden as she explores the importance of opening yourself up to experiencing fun along your healing journey.

Tanisha dives into how having fun can help you pursue your dreams and achieve your goals.

Follow the pod: @foundlifepod on insta

Follow the host: @foundbytanisha on insta and tik tok

more resources visit https://www.foundproject.org/

Support the Show.