Foundations Over Rushing: Starting the New Year in Alignment with Brooke Hemingway cover art

Foundations Over Rushing: Starting the New Year in Alignment with Brooke Hemingway

Foundations Over Rushing: Starting the New Year in Alignment with Brooke Hemingway

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The new year doesn’t require urgency: it requires alignment.

In today’s episode, I’m joined by Brooke Hemingway, founder of ALIGN Events and mother of six, for a deeply grounding conversation about starting the year with intention instead of pressure. She is one of the most inspirational mamas I know!

We explore how giving yourself space in January, slowing down, and choosing the right environments can completely change the trajectory of your year... personally, spiritually, and professionally.

This conversation is especially meaningful to me because ALIGN was one of the first rooms that helped shape my own journey. Attending this event years ago planted seeds that eventually transformed my confidence, my career, and my calling.

Now, I’m incredibly honored to return to ALIGN as a teacher, leading two fitness experiences at this year’s event.

In this episode, we talk about:

• Why rushing January can disconnect us from what really matters
• How to build strong foundations for the year ahead
• The power of community and intentional environments
• Faith, motherhood, leadership, and alignment
• Why ALIGN is more than an event — it’s a catalyst

ALIGN Event | January 22–25
📍 A space to realign your faith, body, and purpose
🎟 Message me for a special super sweet discount code
🔗 Learn more: https://www.brookehemingway.com/align

If this episode resonates, share it with someone who’s craving clarity and community this season. We were never meant to build alone.

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