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Founder Meditations

Founder Meditations

Written by: Weiting
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Welcome to Founder Meditations! Interviews with startup founders who practice meditation, focusing on the intersection of startups, mindfulness, and spirituality. Weiting is a serial entrepreneur on a mission to introduce meditation in a secular way to help founders scale, and also to inspire spiritual seekers to be top performers in the world without living a monastic life in the mountains.Weiting Economics Leadership Management & Leadership
Episodes
  • #012 - Alexandra Eidens - Visualizing Startup Success
    Jan 20 2025

    Alexandra Eidens is the Co-Founder and CEO of Big Life Journal.


    In this episode, Alexandra shares her entrepreneurial and spiritual journey, offering insights into her visualization and manifestation techniques. She explains how these practices have helped her shape a reality filled with startup success and abundance.


    Some may see this as a controversial episode full of "woo-woo". However, keep an open mind and you may find our conversation deeply relevant and valuable for entrepreneurs and business owners alike.


    00:00 Meet Alexandra Eidens: Co-Founder of Big Life Journal
    02:18 The Journey of Big Life Journal: From Failure to Success
    04:11 Social Media Master Class
    10:35 The Power of Visualization and Meditation
    18:24 Understanding Reality and Spiritual Practices
    49:15 The Power of Belief in Startups
    50:43 Rewiring Your Brain and Energy
    52:31 Manifestation and Success Stories
    56:59 Visualization Techniques for Entrepreneurs
    01:04:26 Managing Teams with Visualization
    01:12:54 Parenting with a Visualization Mindset
    01:18:10 No Free Will
    01:31:54 Final Thoughts and Advice for Entrepreneurs

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    1 hr and 33 mins
  • #011 - Jason Tan - Depression, Ayahuasca, and Love-Based Startup Leadership
    Dec 12 2024

    Jason Tan is the founder and executive chairman of Sift, a unicorn YC startup. Despite Sift's rocketship growth, Jason, as CEO, was secretly battling depression.


    In this episode of Founder Meditations, Jason shares candidly about struggling with depression, the pressure of success, and how psychedelics and spiritual practices helped him rediscover happiness and purpose. Jason also shares his unique approach to love-based leadership and creating a mindful, positive company culture.


    Whether you're a founder, aspiring entrepreneur, or simply curious about the intersection of mental health, spirituality, and business, this conversation offers plenty of insights and inspiration.


    Timestamps:

    00:00 Intro

    01:45 Jason’s Journey: From Immigrant to Entrepreneur

    02:18 Early Career Struggles and Finding Success at Zillow

    04:40 Building Sift: Challenges and Triumphs

    06:24 Battling Depression

    16:49 Psychedelics and Healing: LSD, MDMA, and Ayahuasca

    22:44 Lessons from Jason's Psychedelic Experiences

    28:40 Advice for Founders Interested in Psychedelics

    35:53 Healing Trauma Through Psychedelics

    38:12 Spiritual Insights from Psychedelics

    41:49 Burning Man

    43:41 Love-Based vs. Fear-Based Leadership

    52:30 Balancing Work and Rest

    59:26 Rethinking Capitalism: A More Loving Future

    01:01:43 Final Thoughts and Encouragement


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    1 hr and 2 mins
  • #010 - Dr. James Doty - Manifestation, Compassion, and a Love-Based Approach to Startup Success
    Oct 22 2024

    Why should intellectuals care about Manifestation? As Stanford professor Dr. Jim Doty shared on this episode of Founder Meditations, manifestation is not pseudoscience and goes beyond the claims made by The Secret and the Law of Attraction.


    Dr. James Doty is a neurosurgeon, entrepreneur, and bestselling author. He is a professor of neurosurgery at Stanford and the founder of The Center for Compassion and Altruism Research and Education (CCARE), of which His Holiness the Dalai Lama is the founding benefactor. Dr. Doty is a successful inventor, entrepreneur, and NY Times bestselling author with two books: Into the Magic Shop, and Mind Magic.


    We dive into the science of manifestation, contrasting it with pseudoscience, and discuss the ethical obligations of wealth and leadership in tech entrepreneurship. Learn about the impact of collective intentions, the essence of true success, and how a balanced approach to life can lead to profound personal and societal change. Featuring insights from global spiritual leaders, this episode invites you to rethink conventional views on wealth, purpose, and community service.


    Join us in this enlightening episode as we delve into the journey and teachings of Dr. James Doty, a Stanford neurosurgeon and best-selling author. Discover his inspiring story of overcoming poverty and personal struggles to become a renowned figure in neurosurgery, mindfulness, and humanitarian efforts.


    00:00 Introducing Dr. James Doty
    02:44 Dr. Doty’s Early Life and Challenges
    03:38 Into the Magic Shop
    08:24 Visualization Techniques
    11:00 Neuroscience Behind Manifestation
    13:23 Hedonic vs Eudaimonic Happiness
    22:47 From Self-Centered to Service-Oriented
    30:07 Losing Everything and Gaining Spiritual Wealth
    37:12 The Alphabet of the Heart
    41:31 Story of the Compassion Beads
    44:14 Meeting Dalai Lama and Desmond Tutu
    46:05 Manifesting vs. Overachieving
    48:50 The Toxic Nature of Venture Capital
    01:04:13 Creating a Compassionate Work Environment
    01:06:01 The Importance of Collective Manifestation
    01:13:57 Contrarian Views on Manifestation
    01:22:54 Advice for Founders

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    1 hr and 24 mins
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