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Fourth Trimester Voices

Fourth Trimester Voices

Written by: Dr. Chowa
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About this listen

This podcast explores the crucial but often overlooked fourth trimester—the 12 weeks after birth—and what pregnant women should know before it begins. We share stories from moms and birth workers, offer expert insight, and focus on the mother’s recovery. Whether you're expecting, postpartum, or supporting others, tune in for honest conversations about healing, identity, and building your village.Dr. Chowa Hygiene & Healthy Living
Episodes
  • Season Two Recap
    Nov 19 2025

    That’s a wrap on Season 2!


    Thank you for listening, learning, and growing with me. 🌿
    Catch up on any episodes you missed — and get ready for Season 3 in the new year.

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    5 mins
  • How Dr. Toni Haley Survived Her Geriatric Pregnancy
    Nov 5 2025

    IVF After 45 — How I Survived My Geriatric PregnancyWhat happens when you risk everything for motherhood?In this episode of Fourth Trimester Voices, Dr. Toni Haley opens up about her emotional and physical journey through IVF after 45 — the highs, the near-death moments, and the miracle that followed.

    From being labeled a “geriatric pregnancy” to surviving complications most women never talk about, this is a story of faith, resilience, and redefining what’s possible for women over 40.

    💬 Watch until the end — Dr. Haley shares powerful advice for any woman considering IVF or navigating pregnancy later in life.


    To contact Dr Toni

    https://www.drtonimd.com


    Don’t forget to subscribe for more powerful postpartum stories and expert conversations on maternal health, advocacy, and survival.

    #IVF #PregnancyAfter45 #GeriatricPregnancy #PostpartumJourney #MaternalHealth #FourthTrimesterVoices #IVFSuccess #WomenOver40 #Motherhood #Resilience

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    38 mins
  • It’s Okay to Not Be Okay: Mental Health in Motherhood w/ Sharnece Thomas, LPC
    Oct 29 2025

    We’re joined by Sharnece Thomas, a Licensed Professional Counselor and maternal mental health specialist dedicated to helping mothers heal emotionally during one of the most transformative and often overlooked seasons of their lives.

    Sharnece is the founder of Serene Solutions Counseling and Consulting Services, where she provides therapy, workshops, and wellness programs designed to support women through pregnancy, postpartum, and beyond. Her work focuses on breaking the stigma surrounding maternal mental health and reminding moms that seeking help is a sign of strength, not weakness.

    In this episode, we’ll dive into what maternal mental health really looks like from understanding postpartum depression and anxiety to learning practical ways moms can nurture their emotional well-being. Whether you’re in the thick of new motherhood or supporting someone who is, this conversation will remind you: you don’t have to walk this road alone.

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    29 mins
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