In this episode, I break down:

✔ What postpartum cardiomyopathy is
✔ Why it happens after pregnancy
✔ The early warning signs most women miss
✔ The connection between preeclampsia and long-term heart disease
✔ What YOU need to do if you were diagnosed with high blood pressure during pregnancy

Too often, we are told that once the baby is delivered, everything is fine.

That is not true.

The postpartum period is one of the most dangerous times for a mother’s health.

🚨 If you experience:
• Shortness of breath
• Severe fatigue
• Swelling
• Difficulty laying flat
• Anxiety when trying to sleep

You need to seek medical care immediately.

This is why I created my course:

👉 “What to Expect Next: Your Fourth Trimester Blueprint”
This course walks you through exactly how to prepare for postpartum, recognize warning signs early, and advocate for your health.

🔗 Enroll here: courses.drchowa.com

Postpartum changes how you experience work. In this episode, we explore how to plan for your return, set expectations, and prepare your job for the physical and emotional realities of the postpartum period.

You did everything right and still had complications! Does it mean that planning is futile?? This episode explains why postpartum planning is not about control, but about capacity and protection when things go wrong.

#postpartum #pregnancy #childbirtheducation