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Rec Room with Bryan Rector

Rec Room with Bryan Rector

Written by: Bryan Rector
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About this listen

🎙️ Welcome to The Rec Room Podcast — a space where sports, faith, culture, and purpose intersect. Hosted by commentator and storyteller Bryan Rector, The Rec Room is more than just a podcast — it’s a conversation about who we are beyond what we do. Each episode features in-depth, vulnerable, and often unexpected conversations with athletes, coaches, broadcasters, and thought leaders who are living out their calling in bold, often unconventional ways. 🏆 Featured Guests Include: 🏀 Jay Bilas – ESPN analyst & Duke legend on toughness, identity, and the deeper lessons behind the game 🏈 Carl Banks – 2x Super Bowl champion & Giants icon on discipline, humility, and lasting impact 💥 Chael Sonnen – UFC fighter & analyst on mental warfare, legacy, and embracing the villain role 🏐 Matt Ulmer – Oregon Volleyball Head Coach on servant leadership and shaping young athletes 🏐 Anna Stevenson Hall – Pro volleyball standout on living out faith in a competitive world

Self-Help Success
Episodes
  • Rec Room with Bryan Rector EP. 38 - Navigating NIL: Insights from Katie Shanahan
    Jul 6 2025

    In this episode of the Rec Room Podcast, host Bryan Rector interviews Katie Shanahan, a collegiate field hockey player and entrepreneur. They discuss Katie's experiences at AthleteCon, her journey in navigating the Name, Image, and Likeness (NIL) landscape, and her aspirations for the future. Katie shares insights on building her training business, KS Elite, and her thoughts on the growth of field hockey in America. The conversation also touches on her post-college plans and her coaching philosophy, culminating in a rapid-fire segment that reveals more about her personal interests and values.

    • Katie Shanahan is a team captain and entrepreneur.
    • She has gained 18 NIL deals through strategic networking.
    • AthleteCon provided valuable insights into athlete marketing.
    • The learning curve for NIL was steep but rewarding.
    • Quality content matters more than follower count.
    • Katie aims for a big brand deal like Gatorade.
    • She has successfully built KS Elite Training with 75 athletes.
    • Field hockey's growth in America relies on better facilities.
    • Katie is considering a career in coaching after college.
    • She values the support of her family and coaching staff.
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    37 mins
  • Rec Room Ep.37 with 2025 US Open Contestant Brooke Biermann
    Jul 1 2025

    In this episode of The Rec Room, host Bryan Rector interviews Brooke Biermann, a recent graduate and accomplished golfer from Michigan State University. They discuss Brooke's journey in golf, balancing academics and athletics, the culture of the women's golf team, and the challenges she faced throughout her college career. Brooke shares her aspirations for the future, including her plans to transition to professional golf and her experiences at the US Women's Open. The conversation also touches on advice for aspiring golfers and the importance of self-reflection and growth in both sports and life.

    Takeaways - The journey in golf has been a crazy whirlwind for Brooke. - Balancing academics and athletics can be overwhelming. - Golf can be related to life in many ways. - Brooke wants to test herself at the highest level of golf. - Improving short game is crucial for success in golf. - Playing against the best helps in personal growth. - Support from family is vital for athletes. - Self-reflection is important after significant events. - Brooke aims for growth in her upcoming professional journey.

    Chapters

    00:00 Introduction and Ground Rules

    04:48 Brooke Biermann's Journey in Golf

    09:49 Balancing Academics and Athletics

    14:46 Team Dynamics and Leadership in Golf

    19:56 Overcoming Challenges and Self-Reflection

    23:03 Overcoming Doubts in Sports 24:47 Reflecting on College Experiences

    26:57 Future Plans and Amateur Status

    28:35 Comparing College and Professional Golf

    31:03 Testing Oneself at the Professional Level

    32:35 Mental Preparation for Professional Golf

    34:37 Valuable Advice from a Mentor

    37:14 Rapid Fire Questions and Insights

    41:01 Advice for Aspiring Golfers

    43:37 Acknowledging Support Systems

    45:07 Goals for the Future

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    42 mins
  • Episode 36 - Freaking Rec Room - Anna Stevenson Hall
    Jun 24 2025

    On Episode 36 of The Rec Room, we sit down with Anna Stevenson Hall — Louisville volleyball legend, pro athlete in the LOVB, and a passionate follower of Jesus — for a powerful and personal conversation that goes far beyond the court. From her early realization that volleyball was her calling, to navigating life as a Christian athlete at the top of her game, Anna opens up about the intersections of faith, competition, identity, and motherhood. We dive deep into the growth of women’s sports in America, the future of volleyball, and what it means to represent Christ in the locker room and on the world stage. She shares heartfelt reflections on: The hardest personal questions she’s faced How she’s preparing for motherhood while staying game-ready What she’ll carry forward (and change) from her faith upbringing Her dream volleyball destination The mentors who shaped her, like Coach Dan Meske And… what she’d put on a billboard in her hometown for the world to see This episode is a must-watch for athletes, believers, and anyone chasing purpose with everything they’ve got. Hit play, and let Anna’s story challenge and inspire you. 🎙️ Subscribe for more deep dives and unfiltered conversations on The Rec Room. #AnnaStevensonHall #LOVB #Volleyball #WomensSports #FaithInSports #TheRecRoomPodcast #BryanRector #ChristianAthlete #MotherhoodAndSports #LouisvilleVB #AthleteTestimony

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    29 mins
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