Free Flow Eps. 30 ~ In Sauna, In Cycle
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Free Flow Eps. 30 ~ In Sauna, In Cycle
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About this listen
Welcome back to Season 3 of Free Flow! Today we are discussing the power of being in Sauna and the parallels of the Menstrual Cycle container, body dysmorphia and men's mental health. Inspired by this article: https://www.theguardian.com/lifeandstyle/2023/dec/06/the-sauna-secret-why-finland-is-the-happiest-country-in-the-world?utm_source=pocket-newtab-en-gb
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