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Free Outside

Free Outside

Written by: Jeff Garmire
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About this listen

Welcome to "Free Outside," the ultimate podcast for outdoor enthusiasts! Join me, Jeff Garmire, as I blur the lines between trail running, Fastest Known Times (FKTs), thru-hiking, backpacking, and all endurance. With 20 FKTs under my belt, a book, a movie, and plenty of unconventional experiences, I'm here to share my adventures and insights. Expect engaging interviews and fun interactions with guests who excel in various ways. Whether we're discussing the art of slowly running through forests, the thrill of a challenging hike, or simply an appreciator of beauty and comedy, here we are.Jeff Garmire Running & Jogging
Episodes
  • He Trained 9 Miles a Week… Then Became an NCAA Champion. The Eric Jenkins Story
    Apr 1 2026

    Eric Jenkins joins the podcast to talk about one of the weirdest things in sports, retiring in your early 30s… and then figuring out what comes next.

    Follow Eric online: https://www.instagram.com/_ericjenkins/

    We get into his career from running 9 miles a week in high school (with snorkel training and backyard workouts) to becoming an NCAA champion and professional runner. Then we talk about the part nobody really prepares you for, what happens when it all ends.

    We also dive into:

    • Why track struggles to grow compared to other sports
    • The Olympic Trials pressure and the “one race” problem
    • His transition into media and podcasting
    • What trail running actually looks like from the outside
    • Pacers in ultras and whether they’re cheating (kind of)
    • Why a 100-mile race might be the hardest thing he’s ever attempted

    And yes, we try to convince him to run a 100 miler.

    This one is part running, part life after sport, and part figuring out what to do when your identity changes overnight.

    Follow Eric's podcast: https://open.spotify.com/show/7L5aLeFO5zDMcinUfrm8oV?si=0e59984bb5cc4e7d

    Support our Sponsors: Sawyer: https://sawyerdirect.net/Janji (code: Freeoutside): https://snp.link/a0bfb726CS Coffee: CSinstant.coffeeGarage Grown Gear: https://snp.link/db1ba8abSubscribe to Substack: http://freeoutside.substack.comSupport this content on patreon: HTTP://patreon.com/freeoutsideBuy my book "Free Outside" on Amazon: https://amzn.to/39LpoSFEmail me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.comWatch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outsideWebsite: www.Freeoutside.comInstagram: thefreeoutsidefacebook: www.facebook.com/freeoutside#Trailrunning #Runningnews #Outdoors #Outdooradventure

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    1 hr and 36 mins
  • What Happens When the Record Slips Away, with Liz Derstine
    Mar 29 2026

    Liz Derstine is back on the podcast to talk about her self supported Pacific Crest Trail effort, the highs and lows of going after a huge goal, and the film that came out of it, Ridgeline. We get into brutal desert heat, night hiking, trying to balance daily trail updates with an FKT effort, and what it feels like when a record starts slipping away but you keep pushing anyway.


    We also talk about the music side of Liz’s life, how she helped shape the soundtrack of the film, what it is like to write for an orchestra, and why hiking and creating art might not be as different as they seem. This one is about follow through, vulnerability, and going for something big even when there is no guarantee it works out.


    Watch Ridgeline on the Mountain Hardwear YouTube channel.


    https://www.youtube.com/watch?v=nSWTddKCbf4


    Follow Liz online: https://www.instagram.com/pinkfeathers/


    Support our Sponsors:

    Sawyer: https://sawyerdirect.net/

    Janji (code: Freeoutside): https://snp.link/a0bfb726

    CS Coffee: CSinstant.coffee

    Garage Grown Gear: https://snp.link/db1ba8ab


    Subscribe to Substack: http://freeoutside.substack.com


    Support this content on patreon: HTTP://patreon.com/freeoutside


    Buy my book "Free Outside" on Amazon: https://amzn.to/39LpoSF


    Email me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.com


    Watch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outside


    Website: www.Freeoutside.com

    Instagram: thefreeoutside

    facebook: www.facebook.com/freeoutside


    #Trailrunning #Runningnews #Outdoors #Outdooradventure

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    1 hr and 9 mins
  • Appalachian Trail FKT Talk, Cocodona Tactics, and the Year of the Fall
    Mar 25 2026

    Allison is back and we cover a ton in this one. Will Peterson is officially going after the Appalachian Trail self-supported FKT, so we talk about what it is like when someone comes for your record and how different people approach these huge trail efforts. We also get into Cocodona 250 strategy, race-day chaos, pacing, heat, and how not to implode over 250 miles. Then we hit the running news, including the World Indoor Championships, Josh Kerr vs Cole Hocker, Cooper Lutkenhaus announcing himself to the world at 17, and Mondo continuing to be ridiculous. Also, yes, there is a lot of discussion about falling down and bleeding in public. It is that kind of episode


    Support our Sponsors:

    Sawyer: https://sawyerdirect.net/

    Janji (code: Freeoutside): https://snp.link/a0bfb726

    CS Coffee: CSinstant.coffee

    Garage Grown Gear: https://snp.link/db1ba8ab


    Subscribe to Substack: http://freeoutside.substack.com


    Support this content on patreon: HTTP://patreon.com/freeoutside


    Buy my book "Free Outside" on Amazon: https://amzn.to/39LpoSF


    Email me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.com


    Watch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outside


    Website: www.Freeoutside.com

    Instagram: thefreeoutside

    facebook: www.facebook.com/freeoutside


    #Trailrunning #Runningnews #Outdoors #Outdooradventure

    Show More Show Less
    1 hr and 21 mins
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