In this inspiring episode of Free Thinking with Montel, we sit down with Ashley Schneider, the powerhouse behind MS Run the US, Inc., and author of the new memoir The Long Run Home. Ashley’s story is one of resilience, purpose, and turning personal pain into a movement that has raised over $4 million for multiple sclerosis awareness, aid, and research.

Ashley shares her deeply personal connection to MS through her mother, Jill, whose battle with the disease inspired Ashley’s extraordinary 2010 solo run across America—3,288 miles from California to New York. She opens up about the physical and emotional challenges of that journey, the moments of humanity and kindness that kept her going, and how Montel’s early support gave her mission the visibility it needed to grow.

We also explore how Ashley transformed her initial disappointment in fundraising into the creation of America’s Longest Relay Run, a coast-to-coast event that has united runners and supporters for over 13 years. Ashley’s story is a testament to the power of daring to begin, leading with vulnerability, and building a community that uplifts those living with MS.

Tune in to hear Ashley’s insights on navigating grief, finding purpose, and taking the first step toward big, scary goals. Plus, she shares practical advice for those newly diagnosed with MS and their families, emphasizing the importance of diet, lifestyle, and community in managing the disease.

This episode is a must-listen for anyone seeking inspiration to turn their challenges into action and their dreams into reality. Don’t miss it!

You can purchase The Long Run Home by Ashley Schneider at major book retailers, including:

• Amazon
• Barnes & Noble
• Books-A-Million
• IndieBound (to support local bookstores)
• Target (online or in select stores)

Additionally, you can check Ashley’s website ashleymschneider.com for more details or links to purchase.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if getting older didn’t mean getting old?

On today’s episode of Free Thinking, Montel dives into the revolutionary concept of SuperAging with special guest David Cravit, co-author of The SuperAging Workbook. (Larry Wolf couldn’t join us this time, but his insights are still front and center!)

David shares the groundbreaking strategies behind the Seven A’s of SuperAging—a powerful framework to help you live longer, healthier, and more fulfilling lives.

From cultivating a positive attitude to staying active, building meaningful relationships, and avoiding ageism, this conversation is packed with actionable tips to help you thrive at any age.

Discover how The SuperAging Workbook takes these ideas even further with interactive exercises and tools to help you take control of your health, finances, and future. Whether you’re in your 50s, 80s, or beyond, this episode will inspire you to embrace the possibilities of aging with purpose and vitality.

💡 Key Topics Discussed:

The Seven A’s of SuperAging and how they can transform your life

Why centenarians are the fastest-growing age group in the U.S.

Practical tips for staying active, connected, and engaged

How to combat ageism and redefine what it means to grow older

Tune in to hear how you can make your later years your best years yet. Remember, getting older doesn’t mean getting old—it’s an opportunity to thrive!

📚 Don’t forget to check out The SuperAging Workbook and visit the SuperAging News Network for more insights.

🎧 Listen now and keep free thinking!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this deeply moving episode of Free Thinking with Montel, we welcome back Dr. David Weill, renowned pulmonologist, author, and storyteller. You may remember him from his previous appearance, where he shared insights from his memoir Exhale: Hope, Healing, and A Life in Transplant. Now, he returns to discuss his latest book, Tell Me I Belong: A Journey Across Faiths and Generations, releasing December 9th.

Dr. Weill takes us on a profound journey of self-discovery, exploring his family’s escape from Nazi Germany, his upbringing in a home shaped by two contrasting faiths, and his personal quest to uncover his roots. From converting to Catholicism during a time of crisis to reconnecting with his Jewish heritage, David’s story is a testament to resilience, identity, and the power of understanding where we come from.

Join Montel and Dr. Weill as they dive into the complexities of faith, family, and belonging, and uncover the lessons we can all learn from embracing our stories. This is an episode you won’t want to miss.

Tune in, subscribe, and share this powerful conversation with someone who needs to hear it. And don’t forget to grab your copy of Tell Me I Belong—a book that will resonate long after the final page.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.