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Free or Flee
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Free or Flee
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Not all habits wear the face of destruction. Some are loud—ruining our health, our peace, our relationships. But others are subtle, dressed up as progress. They look like ambition, self‑care, or growth… yet quietly pull us away from where the real work lives.
In this episode, I open up about my own disguised habit—the belief that a new career move or fresh transition would solve the challenges I carry within. I’ve finally met the truth head‑on: I’ve been searching for answers in places that were never meant to hold them, and sometimes even chasing answers I already possess.
So how do we recognize a bad habit when it shows up wearing the mask of improvement? How do we confront the patterns that feel productive but keep us from our deeper growth? That’s the journey I’m unpacking today.
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