In this heart-centered episode of the Frequeency and Flow Podcast with Kimberley Hamilton, we explore the transformative power of gratitude — not just as a practice, but as a way of being.

Gratitude has the ability to shift your mood, reframe your perspective, elevate your vibration, and open the door to deeper alignment and abundance. Kimberley breaks down how to embody gratitude even in difficult seasons, how to anchor it into your daily life, and how choosing gratitude can change the trajectory of your mindset, your relationships, and your spiritual growth.

This episode includes a guided gratitude activation, journal prompts, and affirmations to help you step into a higher frequency with ease and intention.

🎧 Tune in and experience the peace, clarity, and alignment that gratitude brings.

Include all of the links from previous episodes plus this link for my calendly: https://calendly.com/shifttorisellc/clarity-call-w-kimberley

🔗 Connect & Resources

🌐 Explore journals, courses, and resources: Stan Store (https://stan.store/kimberleyhamilton08)

📖 Starter Kit: https://stan.store/KimberleyHamilton08/p/the-shift-to-rise-starter-kit--free-download-

📖 Follow on Instagram: @kimberley_hamilton_author (https://instagram.com/kimberley_hamilton_author)

🎙️ Podcast IG: @frequeency_and_flow_podcast (https://instagram.com/frequeency_and_flow_podcast)

✨ Tap into your frequency. Live in your flow.

Money isn’t just about numbers—it’s energy, reflection, and alignment. In this empowering episode of the Frequeency & Flow Podcast with Kimberley Hamilton, we dive into the sacred art of setting aligned money boundaries that honor your worth, protect your peace, and call in abundance.

You’ll learn how to stop apologizing for your value, say no to what drains you, and confidently raise your standard in business, relationships, and life. Kimberley shares personal insights, affirmations, and simple shifts that will help you rewrite your money story and attract overflow—without guilt or hesitation.

🎧 Tune in to align your finances with your frequency and stand boldly in your power.

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🔗 Connect & Resources

🌐 Explore journals, courses, and resources: Stan Store (https://stan.store/kimberleyhamilton08)

📖 Follow on Instagram: @kimberley_hamilton_author (https://instagram.com/kimberley_hamilton_author)

🎙️ Podcast IG: @frequeency_and_flow_podcast (https://instagram.com/frequeency_and_flow_podcast)

✨ Tap into your frequency. Live in your flow.

Every season of growth asks something new of you. In this episode of the Frequeency & Flow Podcast with Kimberley Hamilton, we explore the three phases of transformation that will carry you into your next level: shifting your mindset, evolving through aligned practices, and outgrowing the patterns and identities that no longer serve you.

You’ll learn how to recognize when it’s time to shift, how to build small but powerful habits that create evolution, and how to release old versions of yourself with love and gratitude. This episode includes a guided activation, journal prompts, and affirmations to help you embody the cycle of growth in your own life.

🎧 Tune in to align with your highest self and step fully into your flow.

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🔗 Connect & Resources

🌐 Explore journals, courses, and resources: Stan Store (https://stan.store/kimberleyhamilton08)

📖 Follow on Instagram: @kimberley_hamilton_author (https://instagram.com/kimberley_hamilton_author)

🎙️ Podcast IG: @frequeency_and_flow_podcast (https://instagram.com/frequeency_and_flow_podcast)

✨ Tap into your frequency. Live in your flow.

👉 Get your free Starter Kit here: https://stan.store/KimberleyHamilton08/p/the-shift-to-rise-starter-kit—free-download-