Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Being pretty is a privilege until it becomes a punishment. In this episode, I talk about what it really means to be a “triple threat”: ambitious, self-aware, and visibly put-together, while still carrying real pressure behind the scenes.

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It’s only January and the internet is already on fire.

In Part 1 of this week’s briefing, we unpack social media breakups, cheating allegations playing out online, and the pressure of having your relationship judged in real time. We talk strategy over impulse when silence is power, when speaking up backfires, and how public humiliation changes the way you move.

We also get into reality TV chaos (Traitors UK vs US, Love Island fatigue), navigating public perception, and why some people are always expected to handle mess with grace while others get to self-destruct freely.

As always, this episode feels like a long FaceTime where everything gets said.

📩 Got a dilemma, story or opinion?

Email us at fridaybriefing@gmail.com (anonymous, obviously)

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Marriage and motherhood are meant to be milestones… so why do they so often sound like cautionary tales?

This week, we unpack the way marriage and motherhood are constantly framed as sacrifices, struggles, and things to brace yourself for. From horror stories disguised as advice to unsolicited warnings that feel more like fear-mongering, we ask the real question: are people trying to prepare us or scare us?

We talk expectations vs reality, generational narratives, the pressure placed on women, and why conversations around these life stages rarely sound joyful, hopeful, or empowering. Honest, unfiltered, and very necessary especially for anyone who’s ever felt side-eyed for still wanting it all.

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Welcome back to Friday Briefing with Hannah & Nadiya 💖

This week’s episode is full boy talk, and the Briefing Box is officially open. We’re breaking down how men SHOULD approach us — what works, what absolutely doesn’t, and why some encounters should’ve stayed in the drafts.

If you love dating stories, flirting fails, and unfiltered girl talk, this one’s for you.

Like, follow, and send in your Briefing Box submissions 💌

See you next Friday, girlypops 💋

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to another episode of Friday Briefing with Hannah and Nadiya, your weekly Facetime call you didn’t ask for but we’re giving you anyway.

This week, it’s nothing but red flags. We get into work lies, messy work situations, trust issues, and the uncomfortable patterns you start noticing once your eyes are open. From questionable behaviour to situations that just don’t sit right, we’re breaking it all down and calling it exactly what it is.

We also cover this week’s internet chaos, memes, and our Case of the Week, where we deep dive into red flags you should never ignore plus a little Keep It Real to end things properly.

If you’ve ever felt something was off and couldn’t explain why… this episode is for you.

🎧 New episodes every week

💬 Listen, laugh, and let us know your thoughts in the comments

Hosted on Acast. See acast.com/privacy for more information.