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Friday I'm in Bed

Friday I'm in Bed

Written by: Gemma Seager & Kate Beavis
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About this listen

Friday, I’m In Bed is a weekly podcast for midlife women living their best life, but in bed by 10. Taking on the cultural moments everyone’s talking about — and the ones we probably should be. Hosted by Gemma Seager, a 40-something, childfree personal trainer and cocktail lover with two very spoiled pugs, and Kate Beavis, a 50-something menopause coach, anti-ageism campaigner and mum navigating grown-up family life. Honest, warm, irreverent, and unfiltered, Friday, I’m In Bed feels like the chat you’d have with friends who get it. New episodes every Friday.Gemma Seager & Kate Beavis Social Sciences
Episodes
  • It's Friday I'm Shedding and Rebelling
    Feb 20 2026

    This week we're coming in hot with three topics that on the surface look completely different but somehow all end up in the same place, who gets to decide what women do, where women belong, and what women should be.

    We kick off with Reform UK's Nigel Farage and his suggestion that working from home would be scrapped under a Reform government because, apparently, it doesn't make people more productive. As two women who've worked from home for years, we had thoughts. Quite a lot of thoughts. We get into the actual stats (yes, we did research this time), why poor leadership is really the issue, and why this policy would hit women harder than anyone, even if that's not the stated intention. Also, Nigel's own attendance record. We couldn't not.

    Then we talk about the Women's Institute, and the news that at least 12 WI groups are closing following the decision that from April 2026, trans women will no longer be allowed official membership. We talk about what the Supreme Court ruling actually said, why the WI's decision doesn't hold up to scrutiny, what it means when organisations designed for women start policing who counts as one, and why this ultimately affects all women — not just trans women.

    We finish on something more hopeful. It's Lunar New Year and we're in the Year of the Horse — all about courage, freedom, creativity and rebellion. After the hellscape that was January, we are absolutely here for it. We get into woo woo, star signs, the fire horse energy of 1966, and why maybe the better question isn't "how can we change?" but "how can we grow?"

    Shed the old. Embrace the chaos. Let's go.

    Follow us on Instagram

    ⁠⁠⁠@FridayImInBed ⁠⁠⁠

    ⁠⁠⁠@GemmaSeager ⁠⁠⁠

    ⁠⁠⁠@FearlessAt50 ⁠

    In this episode: Reform UK's working from home policy and who it really affects, the WI trans membership ban and the groups closing in response, Lunar New Year, the Year of the Horse, zodiac signs, and a full defence of woo woo.

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    58 mins
  • It’s Friday I Choose Love (Not Hate)
    Feb 13 2026

    What We're Really Talking About When We Talk About Being A Woman Right Now

    From identity crises to actual crises, Super Bowl spectacles to the stuff nobody warns you about in midlife — this is the episode where we get into it. How society talks to women, how our bodies blindside us, and how the culture we consume shapes the way we see all of it.

    Follow us on Instagram

    ⁠⁠@FridayImInBed ⁠⁠

    ⁠⁠@GemmaSeager ⁠⁠

    ⁠⁠@FearlessAt50


    • The persistent pressure on women to have children—even when they don't want to
    • How societal expectations about motherhood are rooted in control and outdated norms
    • The mental health crisis among women in their late 40s and early 50s, including menopause, grief, and emotional labor
    • The cultural significance and joy of this year's Super Bowl halftime show, highlighting Bad Bunny’s message of love and unity
    • The controversy around pharmaceutical advertising during major events and understanding the legal loopholes exploited in ads for GLP-1 weight loss drugs
    • The shifting narratives across generations regarding motherhood and choice
    • Practical advice for setting boundaries, reclaiming joy, and addressing mental health stigma


    Resources

    • Charli XCX — Artist's Official Site
    • Super Bowl Halftime Show 2023 Highlights (Official Clips)
    • Ban on Prescription Drug Ads in the UK: Understanding advertising laws
    • GLP-1 weight loss drugs: NHS overview
    • Mental health support organizations: Resources for midlife women


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    1 hr and 1 min
  • It's Friday I'm Charged for Being Female
    Feb 6 2026

    # The Pink Tax, Menopause Products & The Disruptive Power of GLP-1 Drugs

    Get ready to challenge everything you thought you knew about women's health, marketing, and societal pressures. This episode is a bold, unapologetic dive into the truths behind pink taxes, menopause marketing, and the revolutionary impact of weight loss drugs on our world.

    Follow us on Instagram

    ⁠@FridayImInBed ⁠

    ⁠@GemmaSeager ⁠

    ⁠@FearlessAt50

    In This Episode

    • How the so-called "menopause products" are often just regular products with a pink label and a hefty price tag
    • The real story behind the pink tax and menopause marketing—exposing exploitative marketing tactics
    • The emerging research on GLP-1 drugs (Ozempic, Manjaro) and their shocking influence on consumer habits, store inventories, and even airline fuel efficiency
    • The dangerous rise of mogging among Gen Alpha boys—what it reveals about societal pressures on masculinity and self-worth
    • How social media and unregulated influence are fueling body dysmorphia in young boys and girls alike
    • The urgent need for parents, platforms, and governments to step up and regulate before the damage becomes irreversible

    Resources & Links:

    • Gen They Menopause Tick Initiative
    • Book: Why Woo Woo Works
    • Three Spirit Drinks
    • Sylva Drinks
    • Georgie Swallow Tru Travels Morocco Tours

    And remember—critical thinking is your best weapon. Question everything. We are in a fight for self-love, smart choices, and societal change. You got this.

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    58 mins
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