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Frogmore Stew

Frogmore Stew

Written by: Grace Cowan | The Alliance Coalition
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About this listen

Frogmore Stew is a bold, unfiltered podcast serving up the South’s political history, cultural contradictions, and modern-day reckonings—one spicy episode at a time. Hosted by Southern truth-tellers who love their home and refuse to sugarcoat its reality, Frogmore Stew blends sharp analysis, personal storytelling, and a whole lot of side-eye to explore the people, policies, and power structures shaping life in the Palmetto State. Whether you're a political junkie, a justice-seeker, or just curious about what’s cooking in the South—pull up a chair. This stew’s got heat.Grace Cowan | The Alliance Coalition Political Science Politics & Government
Episodes
  • 2nd Helping of Stew: Spencer Wetmore
    Jan 23 2026

    South Carolina’s legislative fights are heating up, and the stakes for voters keep getting higher. Grace is joined by Spencer Wetmore for a wide ranging conversation on closed primary proposals, gerrymandering, school voucher expansion, abortion medication restrictions, and how a small percentage of voters end up controlling state politics. They unpack how these bills actually work, who benefits from them, and why so many independents feel pushed out of the process. It is a candid look at how power operates in Columbia and what these choices mean for the future of South Carolina.

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    34 mins
  • Dig Me a Grave w/ Dick Harpootlian
    Jan 21 2026

    From prosecuting a notorious serial killer to defending one of the most watched murder trials in modern history, Dick Harpootlian has seen every side of power and justice in South Carolina. Grace talks with the longtime attorney, former state senator, and Democratic Party chair about decades of state politics, party strategy, and how money and messaging shape who actually wins elections. Dick also digs into his new book on Pee Wee Gaskins, reflecting on criminal psychology, the death penalty, and how those cases changed him personally. It’s a candid, wide-ranging conversation that blends Southern political history, true crime, and hard-earned perspective.

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    28 mins
  • It's Up to Us
    Jan 20 2026

    South Carolina politics did not break overnight, and they will not fix themselves. In the season three opener of Frogmore Stew, Grace talks about how gerrymandering, low primary turnout, straight party voting, and rigid party loyalty have slowly stripped voters of real power and accountability. She takes a clear-eyed look at both parties, the growing number of independent voters, and how the current political system rewards outrage instead of results. With another pivotal election year ahead, the message is simple and direct. Democracy is not abstract, it is made up of people, and what happens next in South Carolina is up to us.

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    13 mins
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