From Busy to Balanced — The Subtle Shift That Changes Everything
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From Busy to Balanced — The Subtle Shift That Changes Everything
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About this listen
This episode is about the quiet shift from being constantly busy to feeling truly balanced. I share how to recognise the signs of living in reaction mode, how to reset your pace, and what it means to lead your time instead of chasing it. We talk about how balance isn’t something you find once — it’s something you continually design through awareness, boundaries, and small, conscious choices.
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