My brother Marcus and I share powerful lessons from our 26-year-long friendship in this heartwarming and candid conversation. From meeting as teenagers in high school to navigating life’s ups and downs, we reflect on personal growth, unconditional love, and the unique bond of a platonic relationship. If you've ever wondered what makes a friendship last decades, this video offers relatable stories, laughs, and wisdom.Let's explore topics like loyalty, trust, and making meaningful connections. We also touch on pivotal life moments, including career changes, parenting, and finding peace in our 40s. Hope this will inspire you to cherish the relationships in your life.Don’t miss out—like, comment, and subscribe to keep the conversation going. Share your thoughts on lifelong friendships in the comments below!CHAPTERS:00:00 - Intro01:38 - How We Met: Our Story03:32 - Our Dynamic Over the Years: Friendship Evolution06:29 - What Keeps Our Bond Strong: Relationship Insights09:29 - Milestones We Experienced Together: Shared Memories15:21 - Lessons Learned From Each Other: Personal Growth21:40 - Platonic Relationships: Understanding Friendship22:01 - Past Girlfriends' Feelings About Our Friendship26:57 - What Makes Our Relationship Work: Key Factors30:04 - Who Gets on Who More: Friendly Banter33:03 - How Many Times Have You Moved: Life Changes36:40 - Importance of Family Understanding: Support Systems40:30 - Turning 40: Life Reflections42:17 - Looking Forward: Future Aspirations42:46 - What You Thought You'd Figure Out by Now46:13 - Aging and Confidence: Personal Perspectives48:00 - Family Planning: Are You Done Having Kids?50:52 - Appreciating Life More Now: Lessons from 20s57:40 - Rapid Fire: Quick Questions1:00:32 - Reality Show: Imagining Our Lives on Screen1:03:00 - Zombie Apocalypse Survival: Who Would Last?1:04:10 - Childhood Trouble: Who Got in More Trouble?1:04:38 - Annoying Habits: Pet Peeves1:08:58 - Three Words to Describe Me: Personal Insights1:13:57 - Reliving Moments: Nostalgic Memories1:15:48 - Favorite Shared Memory: Cherished Experiences1:17:58 - Value of Female Perspective: Insights on Gender1:20:10 - OUTRO: Closing Thoughts

Turning 40 is more than just a milestone—it's a celebration of growth, self-discovery, and lifelong bonds! 💕 In this special episode of the "From Surviving & Thriving" podcast, my best friend of 22 years, Tamara, and I take you on a heartfelt journey through our friendship, our reflections on turning 40, and the importance of embracing every chapter of life. From laughs about college memories to deep conversations about growth, trust, and navigating life as Black women, this episode is filled with love, wisdom, and inspiration. Whether you're reflecting on your own friendships, preparing for a big milestone, or just looking for a dose of positivity, this episode is for you! Hope this will help you reflect, embrace, and celebrate your own path. #Turning40 #LifelongFriendships #EmbracingGrowth #SurvivingandThriving #JETSettingWithJackie #Milestones #BlackWomenInTheir40s #PodcastJourney #FriendshipGoals #SelfGrowth Don’t forget to like, share, and subscribe for more inspiring content! 🎉#lifelongconnections #authenticconnections #selfimprovement #agingwell #growthmindsetCHAPTERS:00:00 - Intro00:52 - Current Location02:04 - Our Meeting Story04:24 - Personal Growth Journey06:25 - Relationship Strengths07:49 - College Memories09:44 - Significant Life Milestones12:42 - Lessons from Mistakes16:28 - Understanding Love17:41 - Life Experiences20:12 - Financial Insights24:45 - Motherhood Reflections27:50 - Memorable Moments34:40 - Advice from Our Younger Selves37:00 - Changes for Black Women at 4040:10 - Insights on Black Women at 4041:10 - Tips for Women Approaching 4044:14 - 75 Soft Challenge Overview48:40 - 21 Fun Questions53:54 - Forgiveness vs. Peace56:40 - Perfect Day vs. Future Adventures57:15 - Communication Preferences58:28 - Fashion Choices: Heels vs. Sneakers59:25 - Music Icons: Beyoncé vs. Rihanna01:02:16 - Staying Quiet vs. Clapping Back01:07:33 - Reality Show Ideas01:09:16 - Zombie Apocalypse Survival01:09:53 - Group Chat Dynamics01:10:50 - Unconscious Lessons Learned01:15:29 - Unchanging Favorite Traits01:17:59 - Unchanging Personal Traits01:22:00 - Friendship in Three Words01:22:46 - Our Theme Song01:26:11 - Vision for the Next 40 Years01:28:10 - Outro

Ready to take on 40? This ultimate health reset episode is packed with practical tips to help you feel your best as you enter this exciting phase of life. From slowing metabolisms to hormonal shifts, joint health, and stress management, we’re tackling the changes our body experiences and how to work smarter, not harder, to stay strong, flexible, and energized. Discover why strength training is a game-changer, how to fuel your body with the right nutrition (hello, protein and healthy fats!), and why mental health is just as crucial as physical health. Whether it’s improving your sleep hygiene, setting boundaries to manage stress, or finding a fitness routine you truly enjoy, this episode is all about prioritizing YOU for long-term health and happiness.If you’re ready to embrace 40 as a time for growth and self-care, this episode is for you. Don’t forget to like, comment, share, and subscribe for more empowering content like this. Let’s make 40 fabulous together! #fitnessover40forwomen #aginggracefully #womenover40 #guthealth #nutritionafter40CHAPTERS:00:00 - Intro01:33 - Body Changes at 4004:25 - Fitness Tips for Over 4008:12 - Nutrition for Health at 4010:48 - Mental Health Awareness14:45 - Turning 40: Key Insights14:59 - Weekly Challenge16:00 - Outro